Ziti Parmesano
Michelina's
11.74
% from protein68.46
% from carbs68.46
% from fatNutrition Facts
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Ziti Parmesano Nutrients FAQs
Nutrients
- Ziti Parmesano has 49mg of Calcium.
- Ziti Parmesano has 580mg of Sodium, Na.
- Ziti Parmesano has 307mg of Potassium, K.
- Ziti Parmesano has 1mg of Iron.
What is the calorie content of Ziti Parmesano?
A typical serving 1 package (213 grams) of Ziti Parmesano contains approximately 200 calories.
You can check the exact calorie content by logging Ziti Parmesano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ziti Parmesano have?
The amount of fat in Ziti Parmesano depends on the ingredients and preparation method. On average, one serving 1 package (213 grams) of Ziti Parmesano contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ziti Parmesano have?
The protein content in Ziti Parmesano depends on the ingredients exists in it. On average, 1 package (213 grams) of Ziti Parmesano contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Ziti Parmesano, Download Nutribit app for healthier you!
How much sugar does a Ziti Parmesano have?
On average, 1 package (213 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ziti Parmesano.
How Much carbohydrates (carbs) is in Ziti Parmesano?
The amount of carbohydrates (carbs) in Ziti Parmesano depends on its serving size and preparation. On average, 1 package (213 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ziti Parmesano.
How Much Fiber is in Ziti Parmesano?
Ziti Parmesano contains approximately 3 grams of fiber in 1 package (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ziti Parmesano for healthier you!
What vitamins and minerals are in a Ziti Parmesano?
Ziti Parmesano contains following minerals:
General
Does Ziti Parmesano contain caffeine?
Ziti Parmesano does not contain any caffeine.
Does Ziti Parmesano contain alcohol?
Ziti Parmesano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ziti Parmesano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ziti Parmesano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ziti Parmesano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ziti Parmesano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ziti Parmesano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ziti Parmesano for free?
Yes! Since Ziti Parmesano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ziti Parmesano with water tracking feature?
Nutribit automatically calculates the water content of Ziti Parmesano and adds it to your daily hydration log. Simply log Ziti Parmesano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ziti Parmesano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ziti Parmesano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ziti Parmesano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ziti Parmesano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ziti Parmesano
Sodium, Na in Ziti Parmesano supports fluid balance.
Maintains Fluid Balance in Ziti Parmesano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ziti Parmesano supports nerve function.
Supports Nerve Function in Ziti Parmesano helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ziti Parmesano helps regulate blood pressure.
Regulates Blood Pressure in Ziti Parmesano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ziti Parmesano supports muscle function.
Aids Muscle Function in Ziti Parmesano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ziti Parmesano aids nutrient absorption.
Improves Nutrient Absorption in Ziti Parmesano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ziti Parmesano helps balance pH levels.
Balances pH Levels in Ziti Parmesano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ziti Parmesano supports bone health.
Supports Bone Health in Ziti Parmesano helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 package Ziti Parmesano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.