Chicken Penne
No Name
18.57
% from protein62.45
% from carbs62.45
% from fatNutrition Facts
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Chicken Penne Nutrients FAQs
Nutrients
- Chicken Penne has 104mg of Calcium.
- Chicken Penne has 470mg of Sodium, Na.
- Chicken Penne has 1.8mg of Iron.
What is the calorie content of Chicken Penne?
A typical serving 1 tray (215 grams) of Chicken Penne contains approximately 230 calories.
You can check the exact calorie content by logging Chicken Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Penne have?
The amount of fat in Chicken Penne depends on the ingredients and preparation method. On average, one serving 1 tray (215 grams) of Chicken Penne contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Penne have?
The protein content in Chicken Penne depends on the ingredients exists in it. On average, 1 tray (215 grams) of Chicken Penne contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Penne, Download Nutribit app for healthier you!
How much sugar does a Chicken Penne have?
On average, 1 tray (215 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Penne.
How Much carbohydrates (carbs) is in Chicken Penne?
The amount of carbohydrates (carbs) in Chicken Penne depends on its serving size and preparation. On average, 1 tray (215 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Penne.
How Much Fiber is in Chicken Penne?
Chicken Penne contains approximately 2 grams of fiber in 1 tray (215 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Penne for healthier you!
What vitamins and minerals are in a Chicken Penne?
Chicken Penne contains following minerals:
General
Does Chicken Penne contain caffeine?
Chicken Penne does not contain any caffeine.
Does Chicken Penne contain alcohol?
Chicken Penne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Penne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Penne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Penne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Penne for free?
Yes! Since Chicken Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Penne with water tracking feature?
Nutribit automatically calculates the water content of Chicken Penne and adds it to your daily hydration log. Simply log Chicken Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Penne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Penne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Penne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Penne
Protein in Chicken Penne supports building and repairing tissues.
Builds and repairs tissues in Chicken Penne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Penne supports immune function.
Supports immune function in Chicken Penne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Penne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Penne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Penne provides energy.
Provides energy in Chicken Penne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Penne supports muscle growth and strength.
Supports muscle growth and strength in Chicken Penne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Penne helps in weight management.
Helps in weight management in Chicken Penne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Penne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Penne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Penne supports bone health.
Supports bone health in Chicken Penne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Penne improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Penne is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Penne regulates blood sugar levels.
Regulates blood sugar levels in Chicken Penne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Penne supports fluid balance.
Maintains Fluid Balance in Chicken Penne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Penne supports nerve function.
Supports Nerve Function in Chicken Penne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Penne helps regulate blood pressure.
Regulates Blood Pressure in Chicken Penne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Penne supports muscle function.
Aids Muscle Function in Chicken Penne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Penne aids nutrient absorption.
Improves Nutrient Absorption in Chicken Penne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Penne helps balance pH levels.
Balances pH Levels in Chicken Penne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Penne supports bone health.
Supports Bone Health in Chicken Penne helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 tray Chicken Penne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.