Chicken Penne Alfredo
Safeway
23.71
% from protein48.45
% from carbs48.45
% from fatNutrition Facts
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Chicken Penne Alfredo Nutrients FAQs
Nutrients
- Chicken Penne Alfredo has 160mg of Calcium.
- Chicken Penne Alfredo has 650mg of Sodium, Na.
- Chicken Penne Alfredo has 170mg of Potassium, K.
- Chicken Penne Alfredo has 2.1mg of Iron.
What is the calorie content of Chicken Penne Alfredo?
A typical serving 1 package (318 grams) of Chicken Penne Alfredo contains approximately 400 calories.
You can check the exact calorie content by logging Chicken Penne Alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Penne Alfredo have?
The amount of fat in Chicken Penne Alfredo depends on the ingredients and preparation method. On average, one serving 1 package (318 grams) of Chicken Penne Alfredo contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Penne Alfredo have?
The protein content in Chicken Penne Alfredo depends on the ingredients exists in it. On average, 1 package (318 grams) of Chicken Penne Alfredo contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Penne Alfredo, Download Nutribit app for healthier you!
How much sugar does a Chicken Penne Alfredo have?
On average, 1 package (318 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Penne Alfredo.
How Much carbohydrates (carbs) is in Chicken Penne Alfredo?
The amount of carbohydrates (carbs) in Chicken Penne Alfredo depends on its serving size and preparation. On average, 1 package (318 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Penne Alfredo.
How Much Fiber is in Chicken Penne Alfredo?
Chicken Penne Alfredo contains approximately 2 grams of fiber in 1 package (318 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Penne Alfredo for healthier you!
What vitamins and minerals are in a Chicken Penne Alfredo?
Chicken Penne Alfredo contains following minerals:
General
Does Chicken Penne Alfredo contain caffeine?
Chicken Penne Alfredo does not contain any caffeine.
Does Chicken Penne Alfredo contain alcohol?
Chicken Penne Alfredo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Penne Alfredo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Penne Alfredo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Penne Alfredo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Penne Alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Penne Alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Penne Alfredo for free?
Yes! Since Chicken Penne Alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Penne Alfredo with water tracking feature?
Nutribit automatically calculates the water content of Chicken Penne Alfredo and adds it to your daily hydration log. Simply log Chicken Penne Alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Penne Alfredo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Penne Alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Penne Alfredo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Penne Alfredo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Penne Alfredo
Total Carbohydrates in Chicken Penne Alfredo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Penne Alfredo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Penne Alfredo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Penne Alfredo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Penne Alfredo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Penne Alfredo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Penne Alfredo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Penne Alfredo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Penne Alfredo aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Penne Alfredo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Penne Alfredo enhances brain function and helps improve memory and focus.
Glucose from Chicken Penne Alfredo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Penne Alfredo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Penne Alfredo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Penne Alfredo promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Penne Alfredo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Penne Alfredo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Penne Alfredo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Penne Alfredo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Penne Alfredo, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Penne Alfredo supports building and repairing tissues.
Builds and repairs tissues in Chicken Penne Alfredo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Penne Alfredo supports immune function.
Supports immune function in Chicken Penne Alfredo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Penne Alfredo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Penne Alfredo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Penne Alfredo provides energy.
Provides energy in Chicken Penne Alfredo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Penne Alfredo supports muscle growth and strength.
Supports muscle growth and strength in Chicken Penne Alfredo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Penne Alfredo helps in weight management.
Helps in weight management in Chicken Penne Alfredo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Penne Alfredo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Penne Alfredo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Penne Alfredo supports bone health.
Supports bone health in Chicken Penne Alfredo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Penne Alfredo improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Penne Alfredo is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Penne Alfredo regulates blood sugar levels.
Regulates blood sugar levels in Chicken Penne Alfredo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Penne Alfredo supports bone health.
Calcium in Chicken Penne Alfredo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Penne Alfredo supports muscle function.
Calcium in Chicken Penne Alfredo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Penne Alfredo supports heart health.
Calcium in Chicken Penne Alfredo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Penne Alfredo supports nerve transmission.
Calcium in Chicken Penne Alfredo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Penne Alfredo supports blood clotting.
Calcium in Chicken Penne Alfredo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Penne Alfredo supports hormonal secretion.
Calcium in Chicken Penne Alfredo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Penne Alfredo supports weight management.
Calcium in Chicken Penne Alfredo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Penne Alfredo supports dental health.
Calcium in Chicken Penne Alfredo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Penne Alfredo supports blood pressure regulation.
Calcium in Chicken Penne Alfredo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Penne Alfredo supports fluid balance.
Maintains Fluid Balance in Chicken Penne Alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Penne Alfredo supports nerve function.
Supports Nerve Function in Chicken Penne Alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Penne Alfredo helps regulate blood pressure.
Regulates Blood Pressure in Chicken Penne Alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Penne Alfredo supports muscle function.
Aids Muscle Function in Chicken Penne Alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Penne Alfredo aids nutrient absorption.
Improves Nutrient Absorption in Chicken Penne Alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Penne Alfredo helps balance pH levels.
Balances pH Levels in Chicken Penne Alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Penne Alfredo supports bone health.
Supports Bone Health in Chicken Penne Alfredo helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 package Chicken Penne Alfredo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.