Penne Chicken

Selection

18.86

% from protein

72.3

% from carbs

72.3

% from fat

Penne Chicken Nutrients FAQs

Nutrients

What is the calorie content of Penne Chicken?

A typical serving 1 tray (215 grams) of Penne Chicken contains approximately 250 calories.

You can check the exact calorie content by logging Penne Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Penne Chicken have?

The amount of fat in Penne Chicken depends on the ingredients and preparation method. On average, one serving 1 tray (215 grams) of Penne Chicken contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Penne Chicken have?

The protein content in Penne Chicken depends on the ingredients exists in it. On average, 1 tray (215 grams) of Penne Chicken contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Penne Chicken, Download Nutribit app for healthier you!

How much sugar does a Penne Chicken have?

On average, 1 tray (215 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne Chicken.

How Much carbohydrates (carbs) is in Penne Chicken?

The amount of carbohydrates (carbs) in Penne Chicken depends on its serving size and preparation. On average, 1 tray (215 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Penne Chicken.

How Much Fiber is in Penne Chicken?

Penne Chicken contains approximately 2 grams of fiber in 1 tray (215 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Penne Chicken for healthier you!

What vitamins and minerals are in a Penne Chicken?

Penne Chicken contains following minerals:

  • Penne Chicken has 75mg of Calcium.
  • Penne Chicken has 580mg of Sodium, Na.
  • Penne Chicken has 75mg of Potassium, K.
  • Penne Chicken has 1.5mg of Iron.

General

Does Penne Chicken contain caffeine?

Penne Chicken does not contain any caffeine.

Does Penne Chicken contain alcohol?

Penne Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Penne Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Penne Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Penne Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Penne Chicken for free?

Yes! Since Penne Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Penne Chicken with water tracking feature?

Nutribit automatically calculates the water content of Penne Chicken and adds it to your daily hydration log. Simply log Penne Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Penne Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Penne Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Penne Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Penne Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Penne Chicken

Total Carbohydrates in Penne Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Penne Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Penne Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Penne Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Penne Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Penne Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Penne Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Penne Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Penne Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Penne Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Penne Chicken enhances brain function and helps improve memory and focus.

Glucose from Penne Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Penne Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Penne Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Penne Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Penne Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Penne Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Penne Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Penne Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Penne Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Penne Chicken supports building and repairing tissues.

Builds and repairs tissues in Penne Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Penne Chicken supports immune function.

Supports immune function in Penne Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Penne Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Penne Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Penne Chicken provides energy.

Provides energy in Penne Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Penne Chicken supports muscle growth and strength.

Supports muscle growth and strength in Penne Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Penne Chicken helps in weight management.

Helps in weight management in Penne Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Penne Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Penne Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Penne Chicken supports bone health.

Supports bone health in Penne Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Penne Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Penne Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Penne Chicken regulates blood sugar levels.

Regulates blood sugar levels in Penne Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Penne Chicken supports fluid balance.

Maintains Fluid Balance in Penne Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Penne Chicken supports nerve function.

Supports Nerve Function in Penne Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Penne Chicken helps regulate blood pressure.

Regulates Blood Pressure in Penne Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Penne Chicken supports muscle function.

Aids Muscle Function in Penne Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Penne Chicken aids nutrient absorption.

Improves Nutrient Absorption in Penne Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Penne Chicken helps balance pH levels.

Balances pH Levels in Penne Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Penne Chicken supports bone health.

Supports Bone Health in Penne Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 tray Penne Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP