Instant Milk, Skim
No Name
40.91
% from protein59.09
% from carbs59.09
% from fatNutrition Facts
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Instant Milk, Skim Nutrients FAQs
Nutrients
- Vitamin A:Instant Milk, Skim has 500 IU of Vitamin A.
- Instant Milk, Skim has 325mg of Calcium.
- Instant Milk, Skim has 115mg of Sodium, Na.
What is the calorie content of Instant Milk, Skim?
A typical serving 4 tbsp (25 grams) of Instant Milk, Skim contains approximately 90 calories.
You can check the exact calorie content by logging Instant Milk, Skim in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Milk, Skim have?
The amount of fat in Instant Milk, Skim depends on the ingredients and preparation method. On average, one serving 4 tbsp (25 grams) of Instant Milk, Skim contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Milk, Skim have?
The protein content in Instant Milk, Skim depends on the ingredients exists in it. On average, 4 tbsp (25 grams) of Instant Milk, Skim contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Milk, Skim, Download Nutribit app for healthier you!
How much sugar does a Instant Milk, Skim have?
On average, 4 tbsp (25 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Milk, Skim.
How Much carbohydrates (carbs) is in Instant Milk, Skim?
The amount of carbohydrates (carbs) in Instant Milk, Skim depends on its serving size and preparation. On average, 4 tbsp (25 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Milk, Skim.
How Much Fiber is in Instant Milk, Skim?
Instant Milk, Skim contains approximately 0 grams of fiber in 4 tbsp (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Milk, Skim for healthier you!
What vitamins and minerals are in a Instant Milk, Skim?
Vitamins in Instant Milk, Skim:
Instant Milk, Skim contains following minerals:
General
Does Instant Milk, Skim contain caffeine?
Instant Milk, Skim does not contain any caffeine.
Does Instant Milk, Skim contain alcohol?
Instant Milk, Skim does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Milk, Skim?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Milk, Skim and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Milk, Skim quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Milk, Skim in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Milk, Skim and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Milk, Skim for free?
Yes! Since Instant Milk, Skim contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Milk, Skim with water tracking feature?
Nutribit automatically calculates the water content of Instant Milk, Skim and adds it to your daily hydration log. Simply log Instant Milk, Skim in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Milk, Skim as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Milk, Skim and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Milk, Skim nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Milk, Skim data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Milk, Skim
Protein in Instant Milk, Skim supports building and repairing tissues.
Builds and repairs tissues in Instant Milk, Skim is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Instant Milk, Skim supports immune function.
Supports immune function in Instant Milk, Skim is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Instant Milk, Skim helps regulate enzymes and hormones.
Regulates enzymes and hormones in Instant Milk, Skim is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Instant Milk, Skim provides energy.
Provides energy in Instant Milk, Skim can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Instant Milk, Skim supports muscle growth and strength.
Supports muscle growth and strength in Instant Milk, Skim is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Instant Milk, Skim helps in weight management.
Helps in weight management in Instant Milk, Skim promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Instant Milk, Skim aids in the production of hemoglobin.
Aids in the production of hemoglobin in Instant Milk, Skim is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Instant Milk, Skim supports bone health.
Supports bone health in Instant Milk, Skim plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Instant Milk, Skim improves skin, hair, and nails.
Improves skin, hair, and nails in Instant Milk, Skim is essential for the health and growth of hair, skin, and nails.
Protein in Instant Milk, Skim regulates blood sugar levels.
Regulates blood sugar levels in Instant Milk, Skim helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Instant Milk, Skim supports bone health.
Calcium in Instant Milk, Skim is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Instant Milk, Skim supports muscle function.
Calcium in Instant Milk, Skim plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Instant Milk, Skim supports heart health.
Calcium in Instant Milk, Skim helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Instant Milk, Skim supports nerve transmission.
Calcium in Instant Milk, Skim is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Instant Milk, Skim supports blood clotting.
Calcium in Instant Milk, Skim is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Instant Milk, Skim supports hormonal secretion.
Calcium in Instant Milk, Skim regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Instant Milk, Skim supports weight management.
Calcium in Instant Milk, Skim may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Instant Milk, Skim supports dental health.
Calcium in Instant Milk, Skim strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Instant Milk, Skim supports blood pressure regulation.
Calcium in Instant Milk, Skim, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 4 tbsp Instant Milk, Skim
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.