Milk, Skim
Common Food
40
% from protein60
% from carbs60
% from fatNutrition Facts
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Milk, Skim Nutrients FAQs
Nutrients
- Milk, Skim has 150mg of Sodium, Na.
What is the calorie content of Milk, Skim?
A typical serving 12 fl oz of Milk, Skim contains approximately 120 calories.
You can check the exact calorie content by logging Milk, Skim in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milk, Skim have?
The amount of fat in Milk, Skim depends on the ingredients and preparation method. On average, one serving 12 fl oz of Milk, Skim contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milk, Skim have?
The protein content in Milk, Skim depends on the ingredients exists in it. On average, 12 fl oz of Milk, Skim contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Milk, Skim, Download Nutribit app for healthier you!
How much sugar does a Milk, Skim have?
On average, 12 fl oz contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk, Skim.
How Much carbohydrates (carbs) is in Milk, Skim?
The amount of carbohydrates (carbs) in Milk, Skim depends on its serving size and preparation. On average, 12 fl oz contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milk, Skim.
How Much Fiber is in Milk, Skim?
Milk, Skim contains approximately 0 grams of fiber in 12 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Milk, Skim for healthier you!
What vitamins and minerals are in a Milk, Skim?
Milk, Skim contains following minerals:
General
Does Milk, Skim contain caffeine?
Milk, Skim does not contain any caffeine.
Does Milk, Skim contain alcohol?
Milk, Skim does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milk, Skim?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk, Skim and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milk, Skim quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milk, Skim in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk, Skim and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milk, Skim for free?
Yes! Since Milk, Skim contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milk, Skim with water tracking feature?
Nutribit automatically calculates the water content of Milk, Skim and adds it to your daily hydration log. Simply log Milk, Skim in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milk, Skim as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milk, Skim and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milk, Skim nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milk, Skim data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milk, Skim
Protein in Milk, Skim supports building and repairing tissues.
Builds and repairs tissues in Milk, Skim is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Milk, Skim supports immune function.
Supports immune function in Milk, Skim is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Milk, Skim helps regulate enzymes and hormones.
Regulates enzymes and hormones in Milk, Skim is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Milk, Skim provides energy.
Provides energy in Milk, Skim can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Milk, Skim supports muscle growth and strength.
Supports muscle growth and strength in Milk, Skim is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Milk, Skim helps in weight management.
Helps in weight management in Milk, Skim promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Milk, Skim aids in the production of hemoglobin.
Aids in the production of hemoglobin in Milk, Skim is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Milk, Skim supports bone health.
Supports bone health in Milk, Skim plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Milk, Skim improves skin, hair, and nails.
Improves skin, hair, and nails in Milk, Skim is essential for the health and growth of hair, skin, and nails.
Protein in Milk, Skim regulates blood sugar levels.
Regulates blood sugar levels in Milk, Skim helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 12 fl oz Milk, Skim
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.