Charbroiled Bites 'n Taters

Night Hawk

Total Energy

310

kcal

28.21

% from carbs

25.64

% from protein

46.15

% from fats

In 155 g

% daily value

Total Fat

16g

24.6%

Saturated

4.5g

22.5%

Cholesterol

45mg

15%

Sodium, Na

530mg

23%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Protein

20g

40%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Charbroiled Bites 'n Taters

A typical serving 5.45 oz of Charbroiled Bites 'n Taters (155 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Charbroiled Bites 'n Taters depends on the ingredients and preparation method. On average, one serving 5.45 oz (155 grams) of Charbroiled Bites 'n Taters contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Charbroiled Bites 'n Taters depends on the ingredients exists in it. On average, 5.45 oz of Charbroiled Bites 'n Taters (about 155 grams) contains approximately 20 grams of protein.

On average, 5.45 oz (about 155 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.45 oz (about 155 grams) contains about 22 grams of carbohydrates.

Charbroiled Bites 'n Taters contains approximately 3 grams of fiber in 5.45 oz (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 5.45 oz Charbroiled Bites 'n Taters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.