Steak 'N Mac
Night Hawk
28
% from protein18
% from carbs18
% from fatNutrition Facts
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Steak 'N Mac Nutrients FAQs
Nutrients
- Steak 'N Mac has 190mg of Calcium.
- Steak 'N Mac has 520mg of Sodium, Na.
- Steak 'N Mac has 393mg of Potassium, K.
- Steak 'N Mac has 3mg of Iron.
What is the calorie content of Steak 'N Mac?
A typical serving 1 serving (203 grams) of Steak 'N Mac contains approximately 400 calories.
You can check the exact calorie content by logging Steak 'N Mac in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak 'N Mac have?
The amount of fat in Steak 'N Mac depends on the ingredients and preparation method. On average, one serving 1 serving (203 grams) of Steak 'N Mac contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak 'N Mac have?
The protein content in Steak 'N Mac depends on the ingredients exists in it. On average, 1 serving (203 grams) of Steak 'N Mac contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Steak 'N Mac, Download Nutribit app for healthier you!
How much sugar does a Steak 'N Mac have?
On average, 1 serving (203 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak 'N Mac.
How Much carbohydrates (carbs) is in Steak 'N Mac?
The amount of carbohydrates (carbs) in Steak 'N Mac depends on its serving size and preparation. On average, 1 serving (203 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak 'N Mac.
How Much Fiber is in Steak 'N Mac?
Steak 'N Mac contains approximately 0.5 grams of fiber in 1 serving (203 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak 'N Mac for healthier you!
What vitamins and minerals are in a Steak 'N Mac?
Steak 'N Mac contains following minerals:
General
Does Steak 'N Mac contain caffeine?
Steak 'N Mac does not contain any caffeine.
Does Steak 'N Mac contain alcohol?
Steak 'N Mac does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak 'N Mac?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak 'N Mac and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak 'N Mac quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak 'N Mac in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak 'N Mac and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak 'N Mac for free?
Yes! Since Steak 'N Mac contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak 'N Mac with water tracking feature?
Nutribit automatically calculates the water content of Steak 'N Mac and adds it to your daily hydration log. Simply log Steak 'N Mac in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak 'N Mac as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak 'N Mac and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak 'N Mac nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak 'N Mac data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak 'N Mac
Protein in Steak 'N Mac supports building and repairing tissues.
Builds and repairs tissues in Steak 'N Mac is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak 'N Mac supports immune function.
Supports immune function in Steak 'N Mac is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak 'N Mac helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak 'N Mac is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak 'N Mac provides energy.
Provides energy in Steak 'N Mac can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak 'N Mac supports muscle growth and strength.
Supports muscle growth and strength in Steak 'N Mac is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak 'N Mac helps in weight management.
Helps in weight management in Steak 'N Mac promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak 'N Mac aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak 'N Mac is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak 'N Mac supports bone health.
Supports bone health in Steak 'N Mac plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak 'N Mac improves skin, hair, and nails.
Improves skin, hair, and nails in Steak 'N Mac is essential for the health and growth of hair, skin, and nails.
Protein in Steak 'N Mac regulates blood sugar levels.
Regulates blood sugar levels in Steak 'N Mac helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Steak 'N Mac supports bone health.
Calcium in Steak 'N Mac is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Steak 'N Mac supports muscle function.
Calcium in Steak 'N Mac plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Steak 'N Mac supports heart health.
Calcium in Steak 'N Mac helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Steak 'N Mac supports nerve transmission.
Calcium in Steak 'N Mac is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Steak 'N Mac supports blood clotting.
Calcium in Steak 'N Mac is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Steak 'N Mac supports hormonal secretion.
Calcium in Steak 'N Mac regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Steak 'N Mac supports weight management.
Calcium in Steak 'N Mac may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Steak 'N Mac supports dental health.
Calcium in Steak 'N Mac strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Steak 'N Mac supports blood pressure regulation.
Calcium in Steak 'N Mac, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Steak 'N Mac supports fluid balance.
Maintains Fluid Balance in Steak 'N Mac helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak 'N Mac supports nerve function.
Supports Nerve Function in Steak 'N Mac helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak 'N Mac helps regulate blood pressure.
Regulates Blood Pressure in Steak 'N Mac helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak 'N Mac supports muscle function.
Aids Muscle Function in Steak 'N Mac helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak 'N Mac aids nutrient absorption.
Improves Nutrient Absorption in Steak 'N Mac assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak 'N Mac helps balance pH levels.
Balances pH Levels in Steak 'N Mac helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak 'N Mac supports bone health.
Supports Bone Health in Steak 'N Mac helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Steak 'N Mac
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.