Charbroiled Bites 'N Mashed Potatoes with Gravy

Night Hawk

Total Energy

310

kcal

25.89

% from carbs

24.6

% from protein

49.51

% from fats

In 241 g

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Cholesterol

65mg

21.7%

Sodium, Na

690mg

30%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

19g

38%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Charbroiled Bites 'N Mashed Potatoes with Gravy

A typical serving 8.5 ounces of Charbroiled Bites 'N Mashed Potatoes with Gravy (241 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Charbroiled Bites 'N Mashed Potatoes with Gravy depends on the ingredients and preparation method. On average, one serving 8.5 ounces (241 grams) of Charbroiled Bites 'N Mashed Potatoes with Gravy contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Charbroiled Bites 'N Mashed Potatoes with Gravy depends on the ingredients exists in it. On average, 8.5 ounces of Charbroiled Bites 'N Mashed Potatoes with Gravy (about 241 grams) contains approximately 19 grams of protein.

On average, 8.5 ounces (about 241 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.5 ounces (about 241 grams) contains about 20 grams of carbohydrates.

Charbroiled Bites 'N Mashed Potatoes with Gravy contains approximately 2 grams of fiber in 8.5 ounces (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 8.5 ounces Charbroiled Bites 'N Mashed Potatoes with Gravy

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.