Steak 'N Taters
Night Hawk
23.47
% from protein21.43
% from carbs21.43
% from fatNutrition Facts
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Steak 'N Taters Nutrients FAQs
Nutrients
- Vitamin A:Steak 'N Taters has 300 IU of Vitamin A.
- Vitamin C:Steak 'N Taters has 2.4 mg of Vitamin C.
- Steak 'N Taters has 26mg of Calcium.
- Steak 'N Taters has 680mg of Sodium, Na.
- Steak 'N Taters has 1.44mg of Iron.
What is the calorie content of Steak 'N Taters?
A typical serving 6 ounces (170 grams) of Steak 'N Taters contains approximately 400 calories.
You can check the exact calorie content by logging Steak 'N Taters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak 'N Taters have?
The amount of fat in Steak 'N Taters depends on the ingredients and preparation method. On average, one serving 6 ounces (170 grams) of Steak 'N Taters contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak 'N Taters have?
The protein content in Steak 'N Taters depends on the ingredients exists in it. On average, 6 ounces (170 grams) of Steak 'N Taters contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Steak 'N Taters, Download Nutribit app for healthier you!
How much sugar does a Steak 'N Taters have?
On average, 6 ounces (170 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak 'N Taters.
How Much carbohydrates (carbs) is in Steak 'N Taters?
The amount of carbohydrates (carbs) in Steak 'N Taters depends on its serving size and preparation. On average, 6 ounces (170 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak 'N Taters.
How Much Fiber is in Steak 'N Taters?
Steak 'N Taters contains approximately 2 grams of fiber in 6 ounces (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak 'N Taters for healthier you!
What vitamins and minerals are in a Steak 'N Taters?
Vitamins in Steak 'N Taters:
Steak 'N Taters contains following minerals:
General
Does Steak 'N Taters contain caffeine?
Steak 'N Taters does not contain any caffeine.
Does Steak 'N Taters contain alcohol?
Steak 'N Taters does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak 'N Taters?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak 'N Taters and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak 'N Taters quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak 'N Taters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak 'N Taters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak 'N Taters for free?
Yes absolutely, Since Steak 'N Taters does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak 'N Taters with water tracking feature?
Steak 'N Taters does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Steak 'N Taters as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak 'N Taters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak 'N Taters nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak 'N Taters data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak 'N Taters
Protein in Steak 'N Taters supports building and repairing tissues.
Builds and repairs tissues in Steak 'N Taters is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak 'N Taters supports immune function.
Supports immune function in Steak 'N Taters is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak 'N Taters helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak 'N Taters is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak 'N Taters provides energy.
Provides energy in Steak 'N Taters can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak 'N Taters supports muscle growth and strength.
Supports muscle growth and strength in Steak 'N Taters is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak 'N Taters helps in weight management.
Helps in weight management in Steak 'N Taters promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak 'N Taters aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak 'N Taters is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak 'N Taters supports bone health.
Supports bone health in Steak 'N Taters plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak 'N Taters improves skin, hair, and nails.
Improves skin, hair, and nails in Steak 'N Taters is essential for the health and growth of hair, skin, and nails.
Protein in Steak 'N Taters regulates blood sugar levels.
Regulates blood sugar levels in Steak 'N Taters helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Steak 'N Taters supports fluid balance.
Maintains Fluid Balance in Steak 'N Taters helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak 'N Taters supports nerve function.
Supports Nerve Function in Steak 'N Taters helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak 'N Taters helps regulate blood pressure.
Regulates Blood Pressure in Steak 'N Taters helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak 'N Taters supports muscle function.
Aids Muscle Function in Steak 'N Taters helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak 'N Taters aids nutrient absorption.
Improves Nutrient Absorption in Steak 'N Taters assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak 'N Taters helps balance pH levels.
Balances pH Levels in Steak 'N Taters helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak 'N Taters supports bone health.
Supports Bone Health in Steak 'N Taters helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 6 ounces Steak 'N Taters
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.