Chicken, Sesame Ginger, Diced

Perdue

59.13

% from protein

17.39

% from carbs

17.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
36.7
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.2 g
0.8%
Cholesterol 21.7 mg
7.2%
Sodium, Na 143.3 mg
6.2%
Potassium, K 170 mg
3.6%
Total Carbohydrates 1.7 g
0.6%
Sugars 1.3 g
2.7%
Protein 5.7 g
11.3%
Vitamin D (D2 + D3) 0 UG
Calcium 2.7 mg
Iron 0.3 mg
Sugars, added 1.3 g

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Chicken, Sesame Ginger, Diced Nutrients FAQs

Nutrients

What is the calorie content of Chicken, Sesame Ginger, Diced?

A typical serving 3 oz (84 grams) of Chicken, Sesame Ginger, Diced contains approximately 110 calories.

You can check the exact calorie content by logging Chicken, Sesame Ginger, Diced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken, Sesame Ginger, Diced have?

The amount of fat in Chicken, Sesame Ginger, Diced depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Chicken, Sesame Ginger, Diced contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken, Sesame Ginger, Diced have?

The protein content in Chicken, Sesame Ginger, Diced depends on the ingredients exists in it. On average, 3 oz (84 grams) of Chicken, Sesame Ginger, Diced contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken, Sesame Ginger, Diced, Download Nutribit app for healthier you!

How much sugar does a Chicken, Sesame Ginger, Diced have?

On average, 3 oz (84 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken, Sesame Ginger, Diced.

How Much carbohydrates (carbs) is in Chicken, Sesame Ginger, Diced?

The amount of carbohydrates (carbs) in Chicken, Sesame Ginger, Diced depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken, Sesame Ginger, Diced.

How Much Fiber is in Chicken, Sesame Ginger, Diced?

Chicken, Sesame Ginger, Diced contains approximately 0 grams of fiber in 3 oz (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken, Sesame Ginger, Diced for healthier you!

What vitamins and minerals are in a Chicken, Sesame Ginger, Diced?

Chicken, Sesame Ginger, Diced contains following minerals:

  • Chicken, Sesame Ginger, Diced has 8mg of Calcium.
  • Chicken, Sesame Ginger, Diced has 430mg of Sodium, Na.
  • Chicken, Sesame Ginger, Diced has 510mg of Potassium, K.
  • Chicken, Sesame Ginger, Diced has 1mg of Iron.

General

Does Chicken, Sesame Ginger, Diced contain caffeine?

Chicken, Sesame Ginger, Diced does not contain any caffeine.

Does Chicken, Sesame Ginger, Diced contain alcohol?

Chicken, Sesame Ginger, Diced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken, Sesame Ginger, Diced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken, Sesame Ginger, Diced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken, Sesame Ginger, Diced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken, Sesame Ginger, Diced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken, Sesame Ginger, Diced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken, Sesame Ginger, Diced for free?

Yes! Since Chicken, Sesame Ginger, Diced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken, Sesame Ginger, Diced with water tracking feature?

Nutribit automatically calculates the water content of Chicken, Sesame Ginger, Diced and adds it to your daily hydration log. Simply log Chicken, Sesame Ginger, Diced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken, Sesame Ginger, Diced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken, Sesame Ginger, Diced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken, Sesame Ginger, Diced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken, Sesame Ginger, Diced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken, Sesame Ginger, Diced

Protein in Chicken, Sesame Ginger, Diced supports building and repairing tissues.

Builds and repairs tissues in Chicken, Sesame Ginger, Diced is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken, Sesame Ginger, Diced supports immune function.

Supports immune function in Chicken, Sesame Ginger, Diced is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken, Sesame Ginger, Diced helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken, Sesame Ginger, Diced is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken, Sesame Ginger, Diced provides energy.

Provides energy in Chicken, Sesame Ginger, Diced can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken, Sesame Ginger, Diced supports muscle growth and strength.

Supports muscle growth and strength in Chicken, Sesame Ginger, Diced is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken, Sesame Ginger, Diced helps in weight management.

Helps in weight management in Chicken, Sesame Ginger, Diced promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken, Sesame Ginger, Diced aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken, Sesame Ginger, Diced is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken, Sesame Ginger, Diced supports bone health.

Supports bone health in Chicken, Sesame Ginger, Diced plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken, Sesame Ginger, Diced improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken, Sesame Ginger, Diced is essential for the health and growth of hair, skin, and nails.

Protein in Chicken, Sesame Ginger, Diced regulates blood sugar levels.

Regulates blood sugar levels in Chicken, Sesame Ginger, Diced helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken, Sesame Ginger, Diced supports fluid balance.

Maintains Fluid Balance in Chicken, Sesame Ginger, Diced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken, Sesame Ginger, Diced supports nerve function.

Supports Nerve Function in Chicken, Sesame Ginger, Diced helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken, Sesame Ginger, Diced helps regulate blood pressure.

Regulates Blood Pressure in Chicken, Sesame Ginger, Diced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken, Sesame Ginger, Diced supports muscle function.

Aids Muscle Function in Chicken, Sesame Ginger, Diced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken, Sesame Ginger, Diced aids nutrient absorption.

Improves Nutrient Absorption in Chicken, Sesame Ginger, Diced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken, Sesame Ginger, Diced helps balance pH levels.

Balances pH Levels in Chicken, Sesame Ginger, Diced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken, Sesame Ginger, Diced supports bone health.

Supports Bone Health in Chicken, Sesame Ginger, Diced helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 3 oz Chicken, Sesame Ginger, Diced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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