Chicken, Sesame Ginger, Diced

Perdue

Total Energy

110

kcal

17.39

% from carbs

59.13

% from protein

23.48

% from fats

In 84 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Cholesterol

65mg

21.7%

Sodium, Na

430mg

18.7%

Potassium, K

510mg

10.9%

Total Carbohydrates

5g

1.8%

Sugars

4g

8%

Protein

17g

34%

Calcium, Ca

8mg

Iron, Fe

1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken, Sesame Ginger, Diced

A typical serving 3 oz of Chicken, Sesame Ginger, Diced (84 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken, Sesame Ginger, Diced depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Chicken, Sesame Ginger, Diced contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken, Sesame Ginger, Diced depends on the ingredients exists in it. On average, 3 oz of Chicken, Sesame Ginger, Diced (about 84 grams) contains approximately 17 grams of protein.

On average, 3 oz (about 84 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 5 grams of carbohydrates.

Chicken, Sesame Ginger, Diced contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 3 oz Chicken, Sesame Ginger, Diced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.