Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans

Plum Organics

7.92

% from protein

83.17

% from carbs

83.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
100
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 25 mg
1.1%

Potassium, K 1020 mg
21.7%

Total Carbohydrates 21 g
7.6%

Fiber 4 g
14.3%

Sugars 9 g
18%

Protein 2 g
4%

Vitamin A 1750 IU

Vitamin C 30 mg

Calcium 195 mg

Iron 1.8 mg

Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans Nutrients FAQs

Nutrients

What is the calorie content of Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans?

A typical serving 1 pouch (113 grams) of Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans contains approximately 100 calories.

You can check the exact calorie content by logging Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans have?

The amount of fat in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans depends on the ingredients and preparation method. On average, one serving 1 pouch (113 grams) of Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans have?

The protein content in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans depends on the ingredients exists in it. On average, 1 pouch (113 grams) of Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans, Download Nutribit app for healthier you!

How much sugar does a Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans have?

On average, 1 pouch (113 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans.

How Much carbohydrates (carbs) is in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans?

The amount of carbohydrates (carbs) in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans depends on its serving size and preparation. On average, 1 pouch (113 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans.

How Much Fiber is in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans?

Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans contains approximately 4 grams of fiber in 1 pouch (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans for healthier you!

What vitamins and minerals are in a Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans?

Vitamins in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans:

  • Vitamin A:Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans has 1750 IU of Vitamin A.
  • Vitamin C:Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans has 30 mg of Vitamin C.

Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans contains following minerals:

  • Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans has 195mg of Calcium.
  • Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans has 25mg of Sodium, Na.
  • Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans has 1020mg of Potassium, K.
  • Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans has 1.8mg of Iron.

General

Does Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans contain caffeine?

Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans does not contain any caffeine.

Does Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans contain alcohol?

Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans for free?

Yes! Since Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans with water tracking feature?

Nutribit automatically calculates the water content of Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans and adds it to your daily hydration log. Simply log Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans

Calcium and Potassium, K in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans supports bone health.

  • Calcium in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans supports muscle function.

  • Calcium in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Vitamin A in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans supports eye health.

Vitamin A in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans boosts immune function.

Vitamin A in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans promotes healthy skin.

Vitamin A in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans enhances reproductive health.

Vitamin A in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans supports bone health.

Vitamin A in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans reduces the risk of certain cancers.

Vitamin A in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans promotes healthy development during pregnancy.

Vitamin A in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans maintains healthy mucous membranes.

Vitamin A in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans improves wound healing.

Vitamin A in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans may reduce the risk of macular degeneration.

Vitamin A in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans supports heart health.

Calcium in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans supports nerve transmission.

Calcium in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans supports blood clotting.

Calcium in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans supports hormonal secretion.

Calcium in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans supports weight management.

Calcium in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans supports dental health.

Calcium in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans supports blood pressure regulation.

Calcium in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans supports heart health.

Supports Heart Health in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans supports fluid balance.

Fluid Balance in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans supports nerve function.

Nerve Function in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans helps regulate blood sugar.

Regulates Blood Sugar in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans reduces water retention.

Reduces Water Retention in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans helps reduce hypertension.

Adequate Reduces Hypertension in Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 100 calories?

The amount of exercise required to burn off 1 pouch Mighty4 Essential Nutrition Blend, Spinach Cherry Oats Black Beans

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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