Carolina BBQ Black Beans

Trifecta Nutrition

16.7

% from protein

51.11

% from carbs

51.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 395 g(395g)
Amount per serving
Calories
455.6
% Daily value*

Total Fat 16.8 g
25.9%

Saturated 4.1 g
20.4%

Cholesterol 6.2 mg
2.1%

Sodium, Na 378.4 mg
16.5%

Total Carbohydrates 60.1 g
21.9%

Fiber 17.1 g
60.9%

Sugars 16.7 g
33.3%

Protein 19.7 g
39.3%

Sugars, added 10.8 g

Carolina BBQ Black Beans Nutrients FAQs

Nutrients

What is the calorie content of Carolina BBQ Black Beans?

A typical serving 1 Serving (395 grams) of Carolina BBQ Black Beans contains approximately 456 calories.

You can check the exact calorie content by logging Carolina BBQ Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carolina BBQ Black Beans have?

The amount of fat in Carolina BBQ Black Beans depends on the ingredients and preparation method. On average, one serving 1 Serving (395 grams) of Carolina BBQ Black Beans contains approximately 16.83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carolina BBQ Black Beans have?

The protein content in Carolina BBQ Black Beans depends on the ingredients exists in it. On average, 1 Serving (395 grams) of Carolina BBQ Black Beans contains approximately 19.65 grams of protein.

Know your exact protein requirement and how much protein you get from Carolina BBQ Black Beans, Download Nutribit app for healthier you!

How much sugar does a Carolina BBQ Black Beans have?

On average, 1 Serving (395 grams) contains about 16.65 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carolina BBQ Black Beans.

How Much carbohydrates (carbs) is in Carolina BBQ Black Beans?

The amount of carbohydrates (carbs) in Carolina BBQ Black Beans depends on its serving size and preparation. On average, 1 Serving (395 grams) contains about 60.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carolina BBQ Black Beans.

How Much Fiber is in Carolina BBQ Black Beans?

Carolina BBQ Black Beans contains approximately 17.05 grams of fiber in 1 Serving (395 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carolina BBQ Black Beans for healthier you!

What vitamins and minerals are in a Carolina BBQ Black Beans?

Carolina BBQ Black Beans contains following minerals:

  • Carolina BBQ Black Beans has 378.41mg of Sodium, Na.

General

Does Carolina BBQ Black Beans contain caffeine?

Carolina BBQ Black Beans does not contain any caffeine.

Does Carolina BBQ Black Beans contain alcohol?

Carolina BBQ Black Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carolina BBQ Black Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carolina BBQ Black Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carolina BBQ Black Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carolina BBQ Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carolina BBQ Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carolina BBQ Black Beans for free?

Yes! Since Carolina BBQ Black Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carolina BBQ Black Beans with water tracking feature?

Nutribit automatically calculates the water content of Carolina BBQ Black Beans and adds it to your daily hydration log. Simply log Carolina BBQ Black Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carolina BBQ Black Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carolina BBQ Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carolina BBQ Black Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carolina BBQ Black Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carolina BBQ Black Beans

Total Carbohydrates in Carolina BBQ Black Beans provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Carolina BBQ Black Beans are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Carolina BBQ Black Beans supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Carolina BBQ Black Beans aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Carolina BBQ Black Beans helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Carolina BBQ Black Beans help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Carolina BBQ Black Beans helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Carolina BBQ Black Beans can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Carolina BBQ Black Beans aids weight management by helping you feel full longer.

Fiber-rich carbs from Carolina BBQ Black Beans help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Carolina BBQ Black Beans enhances brain function and helps improve memory and focus.

Glucose from Carolina BBQ Black Beans is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Carolina BBQ Black Beans boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Carolina BBQ Black Beans provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Carolina BBQ Black Beans promotes gut health by feeding beneficial gut bacteria.

Fiber in Carolina BBQ Black Beans serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Carolina BBQ Black Beans improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Carolina BBQ Black Beans support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Carolina BBQ Black Beans helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Carolina BBQ Black Beans, help regulate blood pressure and reduce hypertension risk.

Protein in Carolina BBQ Black Beans supports building and repairing tissues.

Builds and repairs tissues in Carolina BBQ Black Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Carolina BBQ Black Beans supports immune function.

Supports immune function in Carolina BBQ Black Beans is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Carolina BBQ Black Beans helps regulate enzymes and hormones.

Regulates enzymes and hormones in Carolina BBQ Black Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Carolina BBQ Black Beans provides energy.

Provides energy in Carolina BBQ Black Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Carolina BBQ Black Beans supports muscle growth and strength.

Supports muscle growth and strength in Carolina BBQ Black Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Carolina BBQ Black Beans helps in weight management.

Helps in weight management in Carolina BBQ Black Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Carolina BBQ Black Beans aids in the production of hemoglobin.

Aids in the production of hemoglobin in Carolina BBQ Black Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Carolina BBQ Black Beans supports bone health.

Supports bone health in Carolina BBQ Black Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Carolina BBQ Black Beans improves skin, hair, and nails.

Improves skin, hair, and nails in Carolina BBQ Black Beans is essential for the health and growth of hair, skin, and nails.

Protein in Carolina BBQ Black Beans regulates blood sugar levels.

Regulates blood sugar levels in Carolina BBQ Black Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Carolina BBQ Black Beans supports digestion.

Fiber in Carolina BBQ Black Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Carolina BBQ Black Beans supports heart health.

Soluble fiber in Carolina BBQ Black Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Carolina BBQ Black Beans aids in weight management.

Fiber-rich foods in Carolina BBQ Black Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Carolina BBQ Black Beans regulates blood sugar.

Fiber in Carolina BBQ Black Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Carolina BBQ Black Beans promotes gut health.

Fiber in Carolina BBQ Black Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Carolina BBQ Black Beans lowers the risk of colon cancer.

A high-fiber diet from Carolina BBQ Black Beans is linked to a reduced risk of colon cancer.

Fiber in Carolina BBQ Black Beans improves skin health.

Fiber in Carolina BBQ Black Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Carolina BBQ Black Beans helps lower blood pressure.

Adequate fiber in Carolina BBQ Black Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Carolina BBQ Black Beans boosts immune function.

Fiber in Carolina BBQ Black Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Carolina BBQ Black Beans reduces the risk of type 2 diabetes.

Fiber in Carolina BBQ Black Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Carolina BBQ Black Beans supports fluid balance.

Maintains Fluid Balance in Carolina BBQ Black Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Carolina BBQ Black Beans supports nerve function.

Supports Nerve Function in Carolina BBQ Black Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Carolina BBQ Black Beans helps regulate blood pressure.

Regulates Blood Pressure in Carolina BBQ Black Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Carolina BBQ Black Beans supports muscle function.

Aids Muscle Function in Carolina BBQ Black Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Carolina BBQ Black Beans aids nutrient absorption.

Improves Nutrient Absorption in Carolina BBQ Black Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Carolina BBQ Black Beans helps balance pH levels.

Balances pH Levels in Carolina BBQ Black Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Carolina BBQ Black Beans supports bone health.

Supports Bone Health in Carolina BBQ Black Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 456 calories?

The amount of exercise required to burn off 1 Serving Carolina BBQ Black Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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