Spinach, Bok Choy Blend

Central Market Organics

50

% from protein

50

% from carbs

50

% from fat

Spinach, Bok Choy Blend Nutrients FAQs

Nutrients

What is the calorie content of Spinach, Bok Choy Blend?

A typical serving 1 package (142 grams) of Spinach, Bok Choy Blend contains approximately 35 calories.

You can check the exact calorie content by logging Spinach, Bok Choy Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach, Bok Choy Blend have?

The amount of fat in Spinach, Bok Choy Blend depends on the ingredients and preparation method. On average, one serving 1 package (142 grams) of Spinach, Bok Choy Blend contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach, Bok Choy Blend have?

The protein content in Spinach, Bok Choy Blend depends on the ingredients exists in it. On average, 1 package (142 grams) of Spinach, Bok Choy Blend contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach, Bok Choy Blend, Download Nutribit app for healthier you!

How much sugar does a Spinach, Bok Choy Blend have?

On average, 1 package (142 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach, Bok Choy Blend.

How Much carbohydrates (carbs) is in Spinach, Bok Choy Blend?

The amount of carbohydrates (carbs) in Spinach, Bok Choy Blend depends on its serving size and preparation. On average, 1 package (142 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach, Bok Choy Blend.

How Much Fiber is in Spinach, Bok Choy Blend?

Spinach, Bok Choy Blend contains approximately 3 grams of fiber in 1 package (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach, Bok Choy Blend for healthier you!

What vitamins and minerals are in a Spinach, Bok Choy Blend?

Vitamins in Spinach, Bok Choy Blend:

  • Vitamin D:Spinach, Bok Choy Blend has 8 IU of Vitamin D.

Spinach, Bok Choy Blend contains following minerals:

  • Spinach, Bok Choy Blend has 140mg of Calcium.
  • Spinach, Bok Choy Blend has 250mg of Sodium, Na.
  • Spinach, Bok Choy Blend has 550mg of Potassium, K.
  • Spinach, Bok Choy Blend has 3.1mg of Iron.

General

Does Spinach, Bok Choy Blend contain caffeine?

Spinach, Bok Choy Blend does not contain any caffeine.

Does Spinach, Bok Choy Blend contain alcohol?

Spinach, Bok Choy Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach, Bok Choy Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach, Bok Choy Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach, Bok Choy Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach, Bok Choy Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach, Bok Choy Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach, Bok Choy Blend for free?

Yes! Since Spinach, Bok Choy Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach, Bok Choy Blend with water tracking feature?

Nutribit automatically calculates the water content of Spinach, Bok Choy Blend and adds it to your daily hydration log. Simply log Spinach, Bok Choy Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach, Bok Choy Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach, Bok Choy Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach, Bok Choy Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach, Bok Choy Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach, Bok Choy Blend

How to burn 35 calories?

The amount of exercise required to burn off 1 package Spinach, Bok Choy Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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