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Nomadic
186
kcal Energy
64.4%
% from carbs
17.2%
% from protein
18.4%
% from fats
In 250 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 serving
122.77
kcal
Serving Size: 500 serving
324.83
kcal
Serving Size: 100 g
178.66
kcal
Serving Size: 100 serving
154.29
kcal
Serving Size: 100 g
164.09
kcal
Serving Size: 100 g
173.4
kcal
Serving Size: 60 bun
170
kcal
Serving Size: 56 container
200
kcal
Serving Size: 10 tablespoons
36.78
kcal
Serving Size: 250 serving
190
kcal
Serving Size: 27 cup
110
kcal
Serving Size: 11 tbsp
35
kcal
Serving Size: 209 glass
180
kcal
Serving Size: 100 serving
34.87
kcal
Serving Size: 100 g
56.61
kcal
Serving Size: 100 serving
133.99
kcal
Serving Size: 100 ml
84.31
kcal
Serving Size: 100 serving
113.45
kcal
Serving Size: 100 ml
80.25
kcal
Serving Size: 100 ml
87.66
kcal
Serving Size: 100 ml
84.31
kcal
Serving Size: 100 ml
79.77
kcal
Serving Size: 100 ml
93.39
kcal
A typical serving 1 serving of Blueberry & Oats Breakfast Smoothie (250 grams) contains approximately 186.3 calories. You can check the exact calorie content by logging Blueberry & Oats Breakfast Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Blueberry & Oats Breakfast Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Blueberry & Oats Breakfast Smoothie contains approximately 3.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Blueberry & Oats Breakfast Smoothie depends on the ingredients exists in it. On average, 1 serving of Blueberry & Oats Breakfast Smoothie (about 250 grams) contains approximately 8 grams of protein.
The protein content in Blueberry & Oats Breakfast Smoothie depends on the ingredients exists in it. On average, 1 serving of Blueberry & Oats Breakfast Smoothie (about 250 grams) contains approximately 8 grams of protein.
On average, 1 serving (about 250 grams) contains about 22.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 250 grams) contains about 22.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 250 grams) contains about 30 grams of carbohydrates.
Blueberry & Oats Breakfast Smoothie contains approximately 0.25 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Blueberry & Oats Breakfast Smoothie contains approximately 0.25 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Blueberry & Oats Breakfast Smoothie contains approximately 0.25 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Blueberry & Oats Breakfast Smoothie contains approximately 0.25 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Blueberry & Oats Breakfast Smoothie contains approximately 0.25 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Blueberry & Oats Breakfast Smoothie contains approximately 0.25 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Blueberry & Oats Breakfast Smoothie contains approximately 0.25 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry & Oats Breakfast Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Blueberry & Oats Breakfast Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry & Oats Breakfast Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Blueberry & Oats Breakfast Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Blueberry & Oats Breakfast Smoothie and adds it to your daily hydration log. Simply log Blueberry & Oats Breakfast Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry & Oats Breakfast Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Blueberry & Oats Breakfast Smoothie data can be accessed offline in the Nutribit app anytime anywhere!