Southern Fried Mini Chicken Breast Fillets

Tesco

Total Energy

208.5

kcal

28.07

% from carbs

41.43

% from protein

30.49

% from fats

In 113 g

% daily value

Total Fat

7g

10.8%

Saturated

0.7g

3.5%

Sodium, Na

400mg

17.4%

Total Carbohydrates

14.5g

5.3%

Fiber

0.6g

2.1%

Sugars

0.5g

1%

Protein

21.4g

42.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southern Fried Mini Chicken Breast Fillets

A typical serving 0.5 pack of Southern Fried Mini Chicken Breast Fillets (113 grams) contains approximately 208.51 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southern Fried Mini Chicken Breast Fillets depends on the ingredients and preparation method. On average, one serving 0.5 pack (113 grams) of Southern Fried Mini Chicken Breast Fillets contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southern Fried Mini Chicken Breast Fillets depends on the ingredients exists in it. On average, 0.5 pack of Southern Fried Mini Chicken Breast Fillets (about 113 grams) contains approximately 21.4 grams of protein.

On average, 0.5 pack (about 113 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 113 grams) contains about 14.5 grams of carbohydrates.

Southern Fried Mini Chicken Breast Fillets contains approximately 0.6 grams of fiber in 0.5 pack (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 209 calories?

The amount of exercise required to burn off 0.5 pack Southern Fried Mini Chicken Breast Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.