Spinach Florentine Ravioli

Rising Moon Organics

14.75

% from protein

81.11

% from carbs

81.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g(226g)
Amount per serving
Calories
440
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 860 mg
37.4%

Total Carbohydrates 88 g
32%

Fiber 8 g
28.6%

Sugars 2 g
4%

Protein 16 g
32%

Vitamin A 3500 IU

Vitamin C 7.2 mg

Calcium 104 mg

Iron 2.2 mg

Spinach Florentine Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Spinach Florentine Ravioli?

A typical serving 0.5 cup (113 grams) of Spinach Florentine Ravioli contains approximately 220 calories.

You can check the exact calorie content by logging Spinach Florentine Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Florentine Ravioli have?

The amount of fat in Spinach Florentine Ravioli depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Spinach Florentine Ravioli contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Florentine Ravioli have?

The protein content in Spinach Florentine Ravioli depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Spinach Florentine Ravioli contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Florentine Ravioli, Download Nutribit app for healthier you!

How much sugar does a Spinach Florentine Ravioli have?

On average, 0.5 cup (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Florentine Ravioli.

How Much carbohydrates (carbs) is in Spinach Florentine Ravioli?

The amount of carbohydrates (carbs) in Spinach Florentine Ravioli depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Florentine Ravioli.

How Much Fiber is in Spinach Florentine Ravioli?

Spinach Florentine Ravioli contains approximately 4 grams of fiber in 0.5 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Florentine Ravioli for healthier you!

What vitamins and minerals are in a Spinach Florentine Ravioli?

Vitamins in Spinach Florentine Ravioli:

  • Vitamin A:Spinach Florentine Ravioli has 1750 IU of Vitamin A.
  • Vitamin C:Spinach Florentine Ravioli has 3.6 mg of Vitamin C.

Spinach Florentine Ravioli contains following minerals:

  • Spinach Florentine Ravioli has 52mg of Calcium.
  • Spinach Florentine Ravioli has 430mg of Sodium, Na.
  • Spinach Florentine Ravioli has 1.08mg of Iron.

General

Does Spinach Florentine Ravioli contain caffeine?

Spinach Florentine Ravioli does not contain any caffeine.

Does Spinach Florentine Ravioli contain alcohol?

Spinach Florentine Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Florentine Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Florentine Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Florentine Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Florentine Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Florentine Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Florentine Ravioli for free?

Yes! Since Spinach Florentine Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Florentine Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Spinach Florentine Ravioli and adds it to your daily hydration log. Simply log Spinach Florentine Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Florentine Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Florentine Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Florentine Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Florentine Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Florentine Ravioli

Protein and Vitamin A in Spinach Florentine Ravioli supports bone health.

  • Protein in Spinach Florentine Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Spinach Florentine Ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Spinach Florentine Ravioli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spinach Florentine Ravioli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spinach Florentine Ravioli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spinach Florentine Ravioli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spinach Florentine Ravioli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spinach Florentine Ravioli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spinach Florentine Ravioli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spinach Florentine Ravioli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spinach Florentine Ravioli aids weight management by helping you feel full longer.

Fiber-rich carbs from Spinach Florentine Ravioli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spinach Florentine Ravioli enhances brain function and helps improve memory and focus.

Glucose from Spinach Florentine Ravioli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spinach Florentine Ravioli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spinach Florentine Ravioli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spinach Florentine Ravioli promotes gut health by feeding beneficial gut bacteria.

Fiber in Spinach Florentine Ravioli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spinach Florentine Ravioli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spinach Florentine Ravioli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spinach Florentine Ravioli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spinach Florentine Ravioli, help regulate blood pressure and reduce hypertension risk.

Protein in Spinach Florentine Ravioli supports building and repairing tissues.

Builds and repairs tissues in Spinach Florentine Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach Florentine Ravioli supports immune function.

Supports immune function in Spinach Florentine Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach Florentine Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach Florentine Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach Florentine Ravioli provides energy.

Provides energy in Spinach Florentine Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach Florentine Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Spinach Florentine Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach Florentine Ravioli helps in weight management.

Helps in weight management in Spinach Florentine Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach Florentine Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach Florentine Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach Florentine Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach Florentine Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Spinach Florentine Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Spinach Florentine Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Spinach Florentine Ravioli supports eye health.

Vitamin A in Spinach Florentine Ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spinach Florentine Ravioli boosts immune function.

Vitamin A in Spinach Florentine Ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spinach Florentine Ravioli promotes healthy skin.

Vitamin A in Spinach Florentine Ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spinach Florentine Ravioli enhances reproductive health.

Vitamin A in Spinach Florentine Ravioli plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spinach Florentine Ravioli reduces the risk of certain cancers.

Vitamin A in Spinach Florentine Ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spinach Florentine Ravioli promotes healthy development during pregnancy.

Vitamin A in Spinach Florentine Ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spinach Florentine Ravioli maintains healthy mucous membranes.

Vitamin A in Spinach Florentine Ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spinach Florentine Ravioli improves wound healing.

Vitamin A in Spinach Florentine Ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spinach Florentine Ravioli may reduce the risk of macular degeneration.

Vitamin A in Spinach Florentine Ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Spinach Florentine Ravioli supports fluid balance.

Maintains Fluid Balance in Spinach Florentine Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach Florentine Ravioli supports nerve function.

Supports Nerve Function in Spinach Florentine Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach Florentine Ravioli helps regulate blood pressure.

Regulates Blood Pressure in Spinach Florentine Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach Florentine Ravioli supports muscle function.

Aids Muscle Function in Spinach Florentine Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach Florentine Ravioli aids nutrient absorption.

Improves Nutrient Absorption in Spinach Florentine Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach Florentine Ravioli helps balance pH levels.

Balances pH Levels in Spinach Florentine Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach Florentine Ravioli supports bone health.

Supports Bone Health in Spinach Florentine Ravioli helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup Spinach Florentine Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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