Ravioli, Spinach, Asiago & Roasted Garlic

Nuovo

19.64

% from protein

48.21

% from carbs

48.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
230
% Daily value*

Total Fat 8 g
12.3%

Saturated 4 g
20%

Cholesterol 25 mg
8.3%

Sodium, Na 420 mg
18.3%

Potassium, K 136 mg
2.9%

Total Carbohydrates 27 g
9.8%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 11 g
22%

Vitamin A 1750 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 233 mg

Iron 1 mg

Sugars, added 0 g

Ravioli, Spinach, Asiago & Roasted Garlic Nutrients FAQs

Nutrients

What is the calorie content of Ravioli, Spinach, Asiago & Roasted Garlic?

A typical serving 1 cup (100 grams) of Ravioli, Spinach, Asiago & Roasted Garlic contains approximately 230 calories.

You can check the exact calorie content by logging Ravioli, Spinach, Asiago & Roasted Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ravioli, Spinach, Asiago & Roasted Garlic have?

The amount of fat in Ravioli, Spinach, Asiago & Roasted Garlic depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Ravioli, Spinach, Asiago & Roasted Garlic contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ravioli, Spinach, Asiago & Roasted Garlic have?

The protein content in Ravioli, Spinach, Asiago & Roasted Garlic depends on the ingredients exists in it. On average, 1 cup (100 grams) of Ravioli, Spinach, Asiago & Roasted Garlic contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Ravioli, Spinach, Asiago & Roasted Garlic, Download Nutribit app for healthier you!

How much sugar does a Ravioli, Spinach, Asiago & Roasted Garlic have?

On average, 1 cup (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Spinach, Asiago & Roasted Garlic.

How Much carbohydrates (carbs) is in Ravioli, Spinach, Asiago & Roasted Garlic?

The amount of carbohydrates (carbs) in Ravioli, Spinach, Asiago & Roasted Garlic depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ravioli, Spinach, Asiago & Roasted Garlic.

How Much Fiber is in Ravioli, Spinach, Asiago & Roasted Garlic?

Ravioli, Spinach, Asiago & Roasted Garlic contains approximately 3 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Spinach, Asiago & Roasted Garlic for healthier you!

What vitamins and minerals are in a Ravioli, Spinach, Asiago & Roasted Garlic?

Vitamins in Ravioli, Spinach, Asiago & Roasted Garlic:

  • Vitamin A:Ravioli, Spinach, Asiago & Roasted Garlic has 1750 IU of Vitamin A.

Ravioli, Spinach, Asiago & Roasted Garlic contains following minerals:

  • Ravioli, Spinach, Asiago & Roasted Garlic has 233mg of Calcium.
  • Ravioli, Spinach, Asiago & Roasted Garlic has 420mg of Sodium, Na.
  • Ravioli, Spinach, Asiago & Roasted Garlic has 136mg of Potassium, K.
  • Ravioli, Spinach, Asiago & Roasted Garlic has 1mg of Iron.

General

Does Ravioli, Spinach, Asiago & Roasted Garlic contain caffeine?

Ravioli, Spinach, Asiago & Roasted Garlic does not contain any caffeine.

Does Ravioli, Spinach, Asiago & Roasted Garlic contain alcohol?

Ravioli, Spinach, Asiago & Roasted Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ravioli, Spinach, Asiago & Roasted Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Spinach, Asiago & Roasted Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ravioli, Spinach, Asiago & Roasted Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ravioli, Spinach, Asiago & Roasted Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Spinach, Asiago & Roasted Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ravioli, Spinach, Asiago & Roasted Garlic for free?

Yes! Since Ravioli, Spinach, Asiago & Roasted Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ravioli, Spinach, Asiago & Roasted Garlic with water tracking feature?

Nutribit automatically calculates the water content of Ravioli, Spinach, Asiago & Roasted Garlic and adds it to your daily hydration log. Simply log Ravioli, Spinach, Asiago & Roasted Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ravioli, Spinach, Asiago & Roasted Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Spinach, Asiago & Roasted Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ravioli, Spinach, Asiago & Roasted Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ravioli, Spinach, Asiago & Roasted Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ravioli, Spinach, Asiago & Roasted Garlic

Protein and Vitamin A in Ravioli, Spinach, Asiago & Roasted Garlic supports bone health.

  • Protein in Ravioli, Spinach, Asiago & Roasted Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Ravioli, Spinach, Asiago & Roasted Garlic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Ravioli, Spinach, Asiago & Roasted Garlic supports building and repairing tissues.

Builds and repairs tissues in Ravioli, Spinach, Asiago & Roasted Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ravioli, Spinach, Asiago & Roasted Garlic supports immune function.

Supports immune function in Ravioli, Spinach, Asiago & Roasted Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ravioli, Spinach, Asiago & Roasted Garlic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ravioli, Spinach, Asiago & Roasted Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ravioli, Spinach, Asiago & Roasted Garlic provides energy.

Provides energy in Ravioli, Spinach, Asiago & Roasted Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ravioli, Spinach, Asiago & Roasted Garlic supports muscle growth and strength.

Supports muscle growth and strength in Ravioli, Spinach, Asiago & Roasted Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ravioli, Spinach, Asiago & Roasted Garlic helps in weight management.

Helps in weight management in Ravioli, Spinach, Asiago & Roasted Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ravioli, Spinach, Asiago & Roasted Garlic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ravioli, Spinach, Asiago & Roasted Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ravioli, Spinach, Asiago & Roasted Garlic improves skin, hair, and nails.

Improves skin, hair, and nails in Ravioli, Spinach, Asiago & Roasted Garlic is essential for the health and growth of hair, skin, and nails.

Protein in Ravioli, Spinach, Asiago & Roasted Garlic regulates blood sugar levels.

Regulates blood sugar levels in Ravioli, Spinach, Asiago & Roasted Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Ravioli, Spinach, Asiago & Roasted Garlic supports eye health.

Vitamin A in Ravioli, Spinach, Asiago & Roasted Garlic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ravioli, Spinach, Asiago & Roasted Garlic boosts immune function.

Vitamin A in Ravioli, Spinach, Asiago & Roasted Garlic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Ravioli, Spinach, Asiago & Roasted Garlic promotes healthy skin.

Vitamin A in Ravioli, Spinach, Asiago & Roasted Garlic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Ravioli, Spinach, Asiago & Roasted Garlic enhances reproductive health.

Vitamin A in Ravioli, Spinach, Asiago & Roasted Garlic plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ravioli, Spinach, Asiago & Roasted Garlic reduces the risk of certain cancers.

Vitamin A in Ravioli, Spinach, Asiago & Roasted Garlic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ravioli, Spinach, Asiago & Roasted Garlic promotes healthy development during pregnancy.

Vitamin A in Ravioli, Spinach, Asiago & Roasted Garlic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ravioli, Spinach, Asiago & Roasted Garlic maintains healthy mucous membranes.

Vitamin A in Ravioli, Spinach, Asiago & Roasted Garlic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ravioli, Spinach, Asiago & Roasted Garlic improves wound healing.

Vitamin A in Ravioli, Spinach, Asiago & Roasted Garlic promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ravioli, Spinach, Asiago & Roasted Garlic may reduce the risk of macular degeneration.

Vitamin A in Ravioli, Spinach, Asiago & Roasted Garlic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Ravioli, Spinach, Asiago & Roasted Garlic supports bone health.

Calcium in Ravioli, Spinach, Asiago & Roasted Garlic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ravioli, Spinach, Asiago & Roasted Garlic supports muscle function.

Calcium in Ravioli, Spinach, Asiago & Roasted Garlic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ravioli, Spinach, Asiago & Roasted Garlic supports heart health.

Calcium in Ravioli, Spinach, Asiago & Roasted Garlic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ravioli, Spinach, Asiago & Roasted Garlic supports nerve transmission.

Calcium in Ravioli, Spinach, Asiago & Roasted Garlic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ravioli, Spinach, Asiago & Roasted Garlic supports blood clotting.

Calcium in Ravioli, Spinach, Asiago & Roasted Garlic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ravioli, Spinach, Asiago & Roasted Garlic supports hormonal secretion.

Calcium in Ravioli, Spinach, Asiago & Roasted Garlic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ravioli, Spinach, Asiago & Roasted Garlic supports weight management.

Calcium in Ravioli, Spinach, Asiago & Roasted Garlic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ravioli, Spinach, Asiago & Roasted Garlic supports dental health.

Calcium in Ravioli, Spinach, Asiago & Roasted Garlic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ravioli, Spinach, Asiago & Roasted Garlic supports blood pressure regulation.

Calcium in Ravioli, Spinach, Asiago & Roasted Garlic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Ravioli, Spinach, Asiago & Roasted Garlic supports fluid balance.

Maintains Fluid Balance in Ravioli, Spinach, Asiago & Roasted Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ravioli, Spinach, Asiago & Roasted Garlic supports nerve function.

Supports Nerve Function in Ravioli, Spinach, Asiago & Roasted Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ravioli, Spinach, Asiago & Roasted Garlic helps regulate blood pressure.

Regulates Blood Pressure in Ravioli, Spinach, Asiago & Roasted Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ravioli, Spinach, Asiago & Roasted Garlic supports muscle function.

Aids Muscle Function in Ravioli, Spinach, Asiago & Roasted Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ravioli, Spinach, Asiago & Roasted Garlic aids nutrient absorption.

Improves Nutrient Absorption in Ravioli, Spinach, Asiago & Roasted Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ravioli, Spinach, Asiago & Roasted Garlic helps balance pH levels.

Balances pH Levels in Ravioli, Spinach, Asiago & Roasted Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ravioli, Spinach, Asiago & Roasted Garlic supports bone health.

Supports Bone Health in Ravioli, Spinach, Asiago & Roasted Garlic helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 cup Ravioli, Spinach, Asiago & Roasted Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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