Spinach & Cheese Jumbo Ravioli

Scaramuzza's

16

% from protein

48

% from carbs

48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37.7 g(38g)
Amount per serving
Calories
93.3
% Daily value*
Total Fat 3.7 g
5.6%
Saturated 2.3 g
11.7%
Cholesterol 22.7 mg
7.6%
Sodium, Na 66.7 mg
2.9%
Total Carbohydrates 11 g
4%
Fiber 0.3 g
1.2%
Sugars 0.7 g
1.3%
Protein 3.7 g
7.3%
Vitamin A 133.3 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 60 mg
Iron 0.5 mg

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Spinach & Cheese Jumbo Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Spinach & Cheese Jumbo Ravioli?

A typical serving 3 ravioli (113 grams) of Spinach & Cheese Jumbo Ravioli contains approximately 280 calories.

You can check the exact calorie content by logging Spinach & Cheese Jumbo Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach & Cheese Jumbo Ravioli have?

The amount of fat in Spinach & Cheese Jumbo Ravioli depends on the ingredients and preparation method. On average, one serving 3 ravioli (113 grams) of Spinach & Cheese Jumbo Ravioli contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach & Cheese Jumbo Ravioli have?

The protein content in Spinach & Cheese Jumbo Ravioli depends on the ingredients exists in it. On average, 3 ravioli (113 grams) of Spinach & Cheese Jumbo Ravioli contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach & Cheese Jumbo Ravioli, Download Nutribit app for healthier you!

How much sugar does a Spinach & Cheese Jumbo Ravioli have?

On average, 3 ravioli (113 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Cheese Jumbo Ravioli.

How Much carbohydrates (carbs) is in Spinach & Cheese Jumbo Ravioli?

The amount of carbohydrates (carbs) in Spinach & Cheese Jumbo Ravioli depends on its serving size and preparation. On average, 3 ravioli (113 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach & Cheese Jumbo Ravioli.

How Much Fiber is in Spinach & Cheese Jumbo Ravioli?

Spinach & Cheese Jumbo Ravioli contains approximately 1 grams of fiber in 3 ravioli (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Cheese Jumbo Ravioli for healthier you!

What vitamins and minerals are in a Spinach & Cheese Jumbo Ravioli?

Vitamins in Spinach & Cheese Jumbo Ravioli:

  • Vitamin A:Spinach & Cheese Jumbo Ravioli has 400 IU of Vitamin A.

Spinach & Cheese Jumbo Ravioli contains following minerals:

  • Spinach & Cheese Jumbo Ravioli has 180mg of Calcium.
  • Spinach & Cheese Jumbo Ravioli has 200mg of Sodium, Na.
  • Spinach & Cheese Jumbo Ravioli has 1.44mg of Iron.

General

Does Spinach & Cheese Jumbo Ravioli contain caffeine?

Spinach & Cheese Jumbo Ravioli does not contain any caffeine.

Does Spinach & Cheese Jumbo Ravioli contain alcohol?

Spinach & Cheese Jumbo Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach & Cheese Jumbo Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Cheese Jumbo Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach & Cheese Jumbo Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach & Cheese Jumbo Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Cheese Jumbo Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach & Cheese Jumbo Ravioli for free?

Yes! Since Spinach & Cheese Jumbo Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach & Cheese Jumbo Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Spinach & Cheese Jumbo Ravioli and adds it to your daily hydration log. Simply log Spinach & Cheese Jumbo Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach & Cheese Jumbo Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Cheese Jumbo Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach & Cheese Jumbo Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach & Cheese Jumbo Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach & Cheese Jumbo Ravioli

Protein in Spinach & Cheese Jumbo Ravioli supports building and repairing tissues.

Builds and repairs tissues in Spinach & Cheese Jumbo Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach & Cheese Jumbo Ravioli supports immune function.

Supports immune function in Spinach & Cheese Jumbo Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach & Cheese Jumbo Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach & Cheese Jumbo Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach & Cheese Jumbo Ravioli provides energy.

Provides energy in Spinach & Cheese Jumbo Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach & Cheese Jumbo Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Spinach & Cheese Jumbo Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach & Cheese Jumbo Ravioli helps in weight management.

Helps in weight management in Spinach & Cheese Jumbo Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach & Cheese Jumbo Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach & Cheese Jumbo Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach & Cheese Jumbo Ravioli supports bone health.

Supports bone health in Spinach & Cheese Jumbo Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spinach & Cheese Jumbo Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach & Cheese Jumbo Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Spinach & Cheese Jumbo Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Spinach & Cheese Jumbo Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Spinach & Cheese Jumbo Ravioli supports bone health.

Calcium in Spinach & Cheese Jumbo Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spinach & Cheese Jumbo Ravioli supports muscle function.

Calcium in Spinach & Cheese Jumbo Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spinach & Cheese Jumbo Ravioli supports heart health.

Calcium in Spinach & Cheese Jumbo Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spinach & Cheese Jumbo Ravioli supports nerve transmission.

Calcium in Spinach & Cheese Jumbo Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spinach & Cheese Jumbo Ravioli supports blood clotting.

Calcium in Spinach & Cheese Jumbo Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spinach & Cheese Jumbo Ravioli supports hormonal secretion.

Calcium in Spinach & Cheese Jumbo Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spinach & Cheese Jumbo Ravioli supports weight management.

Calcium in Spinach & Cheese Jumbo Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spinach & Cheese Jumbo Ravioli supports dental health.

Calcium in Spinach & Cheese Jumbo Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spinach & Cheese Jumbo Ravioli supports blood pressure regulation.

Calcium in Spinach & Cheese Jumbo Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 280 calories?

The amount of exercise required to burn off 3 ravioli Spinach & Cheese Jumbo Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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