Spinach Cheese Ravioli

Big Y

18

% from protein

64

% from carbs

64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
200
% Daily value*
Total Fat 4 g
6.2%
Saturated 2 g
10%
Monounsaturated 1 g
Cholesterol 10 mg
3.3%
Sodium, Na 190 mg
8.3%
Potassium, K 238 mg
5.1%
Total Carbohydrates 32 g
11.6%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 9 g
18%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 95 mg
Iron 1.4 mg
Sugars, added 0 g

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Spinach Cheese Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Spinach Cheese Ravioli?

A typical serving 1 cup (110 grams) of Spinach Cheese Ravioli contains approximately 200 calories.

You can check the exact calorie content by logging Spinach Cheese Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Cheese Ravioli have?

The amount of fat in Spinach Cheese Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Spinach Cheese Ravioli contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Cheese Ravioli have?

The protein content in Spinach Cheese Ravioli depends on the ingredients exists in it. On average, 1 cup (110 grams) of Spinach Cheese Ravioli contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Cheese Ravioli, Download Nutribit app for healthier you!

How much sugar does a Spinach Cheese Ravioli have?

On average, 1 cup (110 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Cheese Ravioli.

How Much carbohydrates (carbs) is in Spinach Cheese Ravioli?

The amount of carbohydrates (carbs) in Spinach Cheese Ravioli depends on its serving size and preparation. On average, 1 cup (110 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Cheese Ravioli.

How Much Fiber is in Spinach Cheese Ravioli?

Spinach Cheese Ravioli contains approximately 2 grams of fiber in 1 cup (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Cheese Ravioli for healthier you!

What vitamins and minerals are in a Spinach Cheese Ravioli?

Spinach Cheese Ravioli contains following minerals:

  • Spinach Cheese Ravioli has 95mg of Calcium.
  • Spinach Cheese Ravioli has 190mg of Sodium, Na.
  • Spinach Cheese Ravioli has 238mg of Potassium, K.
  • Spinach Cheese Ravioli has 1.4mg of Iron.

General

Does Spinach Cheese Ravioli contain caffeine?

Spinach Cheese Ravioli does not contain any caffeine.

Does Spinach Cheese Ravioli contain alcohol?

Spinach Cheese Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Cheese Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Cheese Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Cheese Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Cheese Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Cheese Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Cheese Ravioli for free?

Yes! Since Spinach Cheese Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Cheese Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Spinach Cheese Ravioli and adds it to your daily hydration log. Simply log Spinach Cheese Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Cheese Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Cheese Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Cheese Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Cheese Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Cheese Ravioli

Protein in Spinach Cheese Ravioli supports building and repairing tissues.

Builds and repairs tissues in Spinach Cheese Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach Cheese Ravioli supports immune function.

Supports immune function in Spinach Cheese Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach Cheese Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach Cheese Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach Cheese Ravioli provides energy.

Provides energy in Spinach Cheese Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach Cheese Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Spinach Cheese Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach Cheese Ravioli helps in weight management.

Helps in weight management in Spinach Cheese Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach Cheese Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach Cheese Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach Cheese Ravioli supports bone health.

Supports bone health in Spinach Cheese Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spinach Cheese Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach Cheese Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Spinach Cheese Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Spinach Cheese Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Spinach Cheese Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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