Ravioli, Jumbo Spinach & Cheese
La Romanella
20.83
% from protein54.17
% from carbs54.17
% from fatNutrition Facts
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Ravioli, Jumbo Spinach & Cheese Nutrients FAQs
Nutrients
- Vitamin A:Ravioli, Jumbo Spinach & Cheese has 2500 IU of Vitamin A.
- Vitamin C:Ravioli, Jumbo Spinach & Cheese has 3.6 mg of Vitamin C.
- Ravioli, Jumbo Spinach & Cheese has 195mg of Calcium.
- Ravioli, Jumbo Spinach & Cheese has 290mg of Sodium, Na.
- Ravioli, Jumbo Spinach & Cheese has 1.44mg of Iron.
What is the calorie content of Ravioli, Jumbo Spinach & Cheese?
A typical serving 0.75 cup (129 grams) of Ravioli, Jumbo Spinach & Cheese contains approximately 280 calories.
You can check the exact calorie content by logging Ravioli, Jumbo Spinach & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Jumbo Spinach & Cheese have?
The amount of fat in Ravioli, Jumbo Spinach & Cheese depends on the ingredients and preparation method. On average, one serving 0.75 cup (129 grams) of Ravioli, Jumbo Spinach & Cheese contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Jumbo Spinach & Cheese have?
The protein content in Ravioli, Jumbo Spinach & Cheese depends on the ingredients exists in it. On average, 0.75 cup (129 grams) of Ravioli, Jumbo Spinach & Cheese contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Jumbo Spinach & Cheese, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Jumbo Spinach & Cheese have?
On average, 0.75 cup (129 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Jumbo Spinach & Cheese.
How Much carbohydrates (carbs) is in Ravioli, Jumbo Spinach & Cheese?
The amount of carbohydrates (carbs) in Ravioli, Jumbo Spinach & Cheese depends on its serving size and preparation. On average, 0.75 cup (129 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Jumbo Spinach & Cheese.
How Much Fiber is in Ravioli, Jumbo Spinach & Cheese?
Ravioli, Jumbo Spinach & Cheese contains approximately 3 grams of fiber in 0.75 cup (129 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Jumbo Spinach & Cheese for healthier you!
What vitamins and minerals are in a Ravioli, Jumbo Spinach & Cheese?
Vitamins in Ravioli, Jumbo Spinach & Cheese:
Ravioli, Jumbo Spinach & Cheese contains following minerals:
General
Does Ravioli, Jumbo Spinach & Cheese contain caffeine?
Ravioli, Jumbo Spinach & Cheese does not contain any caffeine.
Does Ravioli, Jumbo Spinach & Cheese contain alcohol?
Ravioli, Jumbo Spinach & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Jumbo Spinach & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Jumbo Spinach & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Jumbo Spinach & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Jumbo Spinach & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Jumbo Spinach & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Jumbo Spinach & Cheese for free?
Yes! Since Ravioli, Jumbo Spinach & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Jumbo Spinach & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Jumbo Spinach & Cheese and adds it to your daily hydration log. Simply log Ravioli, Jumbo Spinach & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Jumbo Spinach & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Jumbo Spinach & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Jumbo Spinach & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Jumbo Spinach & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Jumbo Spinach & Cheese
Protein and Vitamin A in Ravioli, Jumbo Spinach & Cheese supports bone health.
Protein in Ravioli, Jumbo Spinach & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ravioli, Jumbo Spinach & Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Ravioli, Jumbo Spinach & Cheese supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Jumbo Spinach & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Jumbo Spinach & Cheese supports immune function.
Supports immune function in Ravioli, Jumbo Spinach & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Jumbo Spinach & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Jumbo Spinach & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Jumbo Spinach & Cheese provides energy.
Provides energy in Ravioli, Jumbo Spinach & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Jumbo Spinach & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Jumbo Spinach & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Jumbo Spinach & Cheese helps in weight management.
Helps in weight management in Ravioli, Jumbo Spinach & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Jumbo Spinach & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Jumbo Spinach & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Jumbo Spinach & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Jumbo Spinach & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Jumbo Spinach & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Jumbo Spinach & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ravioli, Jumbo Spinach & Cheese supports eye health.
Vitamin A in Ravioli, Jumbo Spinach & Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ravioli, Jumbo Spinach & Cheese boosts immune function.
Vitamin A in Ravioli, Jumbo Spinach & Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ravioli, Jumbo Spinach & Cheese promotes healthy skin.
Vitamin A in Ravioli, Jumbo Spinach & Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ravioli, Jumbo Spinach & Cheese enhances reproductive health.
Vitamin A in Ravioli, Jumbo Spinach & Cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ravioli, Jumbo Spinach & Cheese reduces the risk of certain cancers.
Vitamin A in Ravioli, Jumbo Spinach & Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ravioli, Jumbo Spinach & Cheese promotes healthy development during pregnancy.
Vitamin A in Ravioli, Jumbo Spinach & Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ravioli, Jumbo Spinach & Cheese maintains healthy mucous membranes.
Vitamin A in Ravioli, Jumbo Spinach & Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ravioli, Jumbo Spinach & Cheese improves wound healing.
Vitamin A in Ravioli, Jumbo Spinach & Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ravioli, Jumbo Spinach & Cheese may reduce the risk of macular degeneration.
Vitamin A in Ravioli, Jumbo Spinach & Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Ravioli, Jumbo Spinach & Cheese supports bone health.
Calcium in Ravioli, Jumbo Spinach & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ravioli, Jumbo Spinach & Cheese supports muscle function.
Calcium in Ravioli, Jumbo Spinach & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ravioli, Jumbo Spinach & Cheese supports heart health.
Calcium in Ravioli, Jumbo Spinach & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ravioli, Jumbo Spinach & Cheese supports nerve transmission.
Calcium in Ravioli, Jumbo Spinach & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ravioli, Jumbo Spinach & Cheese supports blood clotting.
Calcium in Ravioli, Jumbo Spinach & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ravioli, Jumbo Spinach & Cheese supports hormonal secretion.
Calcium in Ravioli, Jumbo Spinach & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ravioli, Jumbo Spinach & Cheese supports weight management.
Calcium in Ravioli, Jumbo Spinach & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ravioli, Jumbo Spinach & Cheese supports dental health.
Calcium in Ravioli, Jumbo Spinach & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ravioli, Jumbo Spinach & Cheese supports blood pressure regulation.
Calcium in Ravioli, Jumbo Spinach & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 280 calories?
The amount of exercise required to burn off 0.75 cup Ravioli, Jumbo Spinach & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.