Cheese & Spinach Ravioli

Common Food

Total Energy

280

kcal

70.59

% from carbs

18.82

% from protein

10.59

% from fats

In 113 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Trans Fats

1g

Cholesterol

30mg

10%

Sodium, Na

240mg

10.4%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese & Spinach Ravioli

A typical serving 1 cup of Cheese & Spinach Ravioli (113 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese & Spinach Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (113 grams) of Cheese & Spinach Ravioli contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese & Spinach Ravioli depends on the ingredients exists in it. On average, 1 cup of Cheese & Spinach Ravioli (about 113 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 113 grams) contains about 45 grams of carbohydrates.

Cheese & Spinach Ravioli contains approximately 2 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 cup Cheese & Spinach Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.