Tandoori Fried Rice
Sukhi's
24.52
% from protein30.65
% from carbs30.65
% from fatNutrition Facts
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Tandoori Fried Rice Nutrients FAQs
Nutrients
- Vitamin A:Tandoori Fried Rice has 1000 IU of Vitamin A.
- Vitamin C:Tandoori Fried Rice has 4.8 mg of Vitamin C.
- Tandoori Fried Rice has 26mg of Calcium.
- Tandoori Fried Rice has 500mg of Sodium, Na.
- Tandoori Fried Rice has 1.44mg of Iron.
What is the calorie content of Tandoori Fried Rice?
A typical serving 5 oz (142 grams) of Tandoori Fried Rice contains approximately 260 calories.
You can check the exact calorie content by logging Tandoori Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tandoori Fried Rice have?
The amount of fat in Tandoori Fried Rice depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Tandoori Fried Rice contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tandoori Fried Rice have?
The protein content in Tandoori Fried Rice depends on the ingredients exists in it. On average, 5 oz (142 grams) of Tandoori Fried Rice contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Tandoori Fried Rice, Download Nutribit app for healthier you!
How much sugar does a Tandoori Fried Rice have?
On average, 5 oz (142 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tandoori Fried Rice.
How Much carbohydrates (carbs) is in Tandoori Fried Rice?
The amount of carbohydrates (carbs) in Tandoori Fried Rice depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tandoori Fried Rice.
How Much Fiber is in Tandoori Fried Rice?
Tandoori Fried Rice contains approximately 1 grams of fiber in 5 oz (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tandoori Fried Rice for healthier you!
What vitamins and minerals are in a Tandoori Fried Rice?
Vitamins in Tandoori Fried Rice:
Tandoori Fried Rice contains following minerals:
General
Does Tandoori Fried Rice contain caffeine?
Tandoori Fried Rice does not contain any caffeine.
Does Tandoori Fried Rice contain alcohol?
Tandoori Fried Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tandoori Fried Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tandoori Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tandoori Fried Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tandoori Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tandoori Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tandoori Fried Rice for free?
Yes! Since Tandoori Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tandoori Fried Rice with water tracking feature?
Nutribit automatically calculates the water content of Tandoori Fried Rice and adds it to your daily hydration log. Simply log Tandoori Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tandoori Fried Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tandoori Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tandoori Fried Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tandoori Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tandoori Fried Rice
Protein and Vitamin A in Tandoori Fried Rice supports bone health.
Protein in Tandoori Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Tandoori Fried Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Tandoori Fried Rice supports building and repairing tissues.
Builds and repairs tissues in Tandoori Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tandoori Fried Rice supports immune function.
Supports immune function in Tandoori Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tandoori Fried Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tandoori Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tandoori Fried Rice provides energy.
Provides energy in Tandoori Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tandoori Fried Rice supports muscle growth and strength.
Supports muscle growth and strength in Tandoori Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tandoori Fried Rice helps in weight management.
Helps in weight management in Tandoori Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tandoori Fried Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tandoori Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tandoori Fried Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Tandoori Fried Rice is essential for the health and growth of hair, skin, and nails.
Protein in Tandoori Fried Rice regulates blood sugar levels.
Regulates blood sugar levels in Tandoori Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Tandoori Fried Rice supports eye health.
Vitamin A in Tandoori Fried Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tandoori Fried Rice boosts immune function.
Vitamin A in Tandoori Fried Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tandoori Fried Rice promotes healthy skin.
Vitamin A in Tandoori Fried Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tandoori Fried Rice enhances reproductive health.
Vitamin A in Tandoori Fried Rice plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tandoori Fried Rice reduces the risk of certain cancers.
Vitamin A in Tandoori Fried Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tandoori Fried Rice promotes healthy development during pregnancy.
Vitamin A in Tandoori Fried Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tandoori Fried Rice maintains healthy mucous membranes.
Vitamin A in Tandoori Fried Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tandoori Fried Rice improves wound healing.
Vitamin A in Tandoori Fried Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tandoori Fried Rice may reduce the risk of macular degeneration.
Vitamin A in Tandoori Fried Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Tandoori Fried Rice supports fluid balance.
Maintains Fluid Balance in Tandoori Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tandoori Fried Rice supports nerve function.
Supports Nerve Function in Tandoori Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tandoori Fried Rice helps regulate blood pressure.
Regulates Blood Pressure in Tandoori Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tandoori Fried Rice supports muscle function.
Aids Muscle Function in Tandoori Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tandoori Fried Rice aids nutrient absorption.
Improves Nutrient Absorption in Tandoori Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tandoori Fried Rice helps balance pH levels.
Balances pH Levels in Tandoori Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tandoori Fried Rice supports bone health.
Supports Bone Health in Tandoori Fried Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 5 oz Tandoori Fried Rice
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.