Tandoori Fried Rice

Sukhi's

Total Energy

260

kcal

30.65

% from carbs

24.52

% from protein

44.83

% from fats

In 142 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Cholesterol

50mg

16.7%

Sodium, Na

500mg

21.7%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

16g

32%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tandoori Fried Rice

A typical serving 5 oz of Tandoori Fried Rice (142 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandoori Fried Rice depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Tandoori Fried Rice contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandoori Fried Rice depends on the ingredients exists in it. On average, 5 oz of Tandoori Fried Rice (about 142 grams) contains approximately 16 grams of protein.

On average, 5 oz (about 142 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 142 grams) contains about 20 grams of carbohydrates.

Tandoori Fried Rice contains approximately 1 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 5 oz Tandoori Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.