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Football Lentils

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170

kcal Energy

69.4%

% from carbs

25.4%

% from protein

5.2%

% from fats

In 48 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g
Calories
170

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 320 mg
6.8%
Total Carbohydrates 30 g
10.9%
Fiber 5 g
17.9%
Sugars 1 g
2%
Protein 11 g
22%
Iron 3.5 mg
19.4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 3.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Football Lentils

Nutrients

What is the calorie content of Football Lentils?

A typical serving 0.25 cup of Football Lentils (48 grams) contains approximately 170 calories. You can check the exact calorie content by logging Football Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Football Lentils have?

The amount of fat in Football Lentils depends on the ingredients and preparation method. On average, one serving 0.25 cup (48 grams) of Football Lentils contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Football Lentils have?

The protein content in Football Lentils depends on the ingredients exists in it. On average, 0.25 cup of Football Lentils (about 48 grams) contains approximately 11 grams of protein.

Is Football Lentils a good source of protein?

The protein content in Football Lentils depends on the ingredients exists in it. On average, 0.25 cup of Football Lentils (about 48 grams) contains approximately 11 grams of protein.

How much sugar does a Football Lentils have?

On average, 0.25 cup (about 48 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Football Lentils contain added sugar?

On average, 0.25 cup (about 48 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Football Lentils?

On average, 0.25 cup (about 48 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Football Lentils?

Football Lentils contains approximately 5 grams of fiber in 0.25 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Football Lentils?

Football Lentils contains approximately 5 grams of fiber in 0.25 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Football Lentils suitable for vegans?

Football Lentils contains approximately 5 grams of fiber in 0.25 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Football Lentils contain caffeine?

Football Lentils contains approximately 5 grams of fiber in 0.25 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Football Lentils contain alcohol?

Football Lentils contains approximately 5 grams of fiber in 0.25 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Football Lentils healthier?

Football Lentils contains approximately 5 grams of fiber in 0.25 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Football Lentils in Nutribit?

Football Lentils contains approximately 5 grams of fiber in 0.25 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Football Lentils?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Football Lentils and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Football Lentils quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Football Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Football Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Football Lentils for free?

Yes! Since Football Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Football Lentils with water tracking feature?

Nutribit automatically calculates the water content of Football Lentils and adds it to your daily hydration log. Simply log Football Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Football Lentils as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Football Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Football Lentils nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Football Lentils data can be accessed offline in the Nutribit app anytime anywhere!