Masoor Malka, Football Lentils
SWAD Best Taste in Town
29.55
% from protein70.45
% from carbs70.45
% from fatNutrition Facts
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Masoor Malka, Football Lentils Nutrients FAQs
Nutrients
- Masoor Malka, Football Lentils has 26mg of Calcium.
- Masoor Malka, Football Lentils has 2.7mg of Iron.
What is the calorie content of Masoor Malka, Football Lentils?
A typical serving 0.25 cup dry (52 grams) of Masoor Malka, Football Lentils contains approximately 180 calories.
You can check the exact calorie content by logging Masoor Malka, Football Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masoor Malka, Football Lentils have?
The amount of fat in Masoor Malka, Football Lentils depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (52 grams) of Masoor Malka, Football Lentils contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masoor Malka, Football Lentils have?
The protein content in Masoor Malka, Football Lentils depends on the ingredients exists in it. On average, 0.25 cup dry (52 grams) of Masoor Malka, Football Lentils contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Masoor Malka, Football Lentils, Download Nutribit app for healthier you!
How much sugar does a Masoor Malka, Football Lentils have?
On average, 0.25 cup dry (52 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masoor Malka, Football Lentils.
How Much carbohydrates (carbs) is in Masoor Malka, Football Lentils?
The amount of carbohydrates (carbs) in Masoor Malka, Football Lentils depends on its serving size and preparation. On average, 0.25 cup dry (52 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masoor Malka, Football Lentils.
How Much Fiber is in Masoor Malka, Football Lentils?
Masoor Malka, Football Lentils contains approximately 9 grams of fiber in 0.25 cup dry (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masoor Malka, Football Lentils for healthier you!
What vitamins and minerals are in a Masoor Malka, Football Lentils?
Masoor Malka, Football Lentils contains following minerals:
General
Does Masoor Malka, Football Lentils contain caffeine?
Masoor Malka, Football Lentils does not contain any caffeine.
Does Masoor Malka, Football Lentils contain alcohol?
Masoor Malka, Football Lentils does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masoor Malka, Football Lentils?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masoor Malka, Football Lentils and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masoor Malka, Football Lentils quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masoor Malka, Football Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masoor Malka, Football Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masoor Malka, Football Lentils for free?
Yes! Since Masoor Malka, Football Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masoor Malka, Football Lentils with water tracking feature?
Nutribit automatically calculates the water content of Masoor Malka, Football Lentils and adds it to your daily hydration log. Simply log Masoor Malka, Football Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Masoor Malka, Football Lentils as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masoor Malka, Football Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masoor Malka, Football Lentils nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masoor Malka, Football Lentils data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masoor Malka, Football Lentils
Protein in Masoor Malka, Football Lentils supports building and repairing tissues.
Builds and repairs tissues in Masoor Malka, Football Lentils is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Masoor Malka, Football Lentils supports immune function.
Supports immune function in Masoor Malka, Football Lentils is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Masoor Malka, Football Lentils helps regulate enzymes and hormones.
Regulates enzymes and hormones in Masoor Malka, Football Lentils is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Masoor Malka, Football Lentils provides energy.
Provides energy in Masoor Malka, Football Lentils can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Masoor Malka, Football Lentils supports muscle growth and strength.
Supports muscle growth and strength in Masoor Malka, Football Lentils is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Masoor Malka, Football Lentils helps in weight management.
Helps in weight management in Masoor Malka, Football Lentils promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Masoor Malka, Football Lentils aids in the production of hemoglobin.
Aids in the production of hemoglobin in Masoor Malka, Football Lentils is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Masoor Malka, Football Lentils supports bone health.
Supports bone health in Masoor Malka, Football Lentils plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Masoor Malka, Football Lentils improves skin, hair, and nails.
Improves skin, hair, and nails in Masoor Malka, Football Lentils is essential for the health and growth of hair, skin, and nails.
Protein in Masoor Malka, Football Lentils regulates blood sugar levels.
Regulates blood sugar levels in Masoor Malka, Football Lentils helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Masoor Malka, Football Lentils supports digestion.
Fiber in Masoor Malka, Football Lentils aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Masoor Malka, Football Lentils supports heart health.
Soluble fiber in Masoor Malka, Football Lentils can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Masoor Malka, Football Lentils aids in weight management.
Fiber-rich foods in Masoor Malka, Football Lentils increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Masoor Malka, Football Lentils regulates blood sugar.
Fiber in Masoor Malka, Football Lentils helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Masoor Malka, Football Lentils promotes gut health.
Fiber in Masoor Malka, Football Lentils acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Masoor Malka, Football Lentils lowers the risk of colon cancer.
A high-fiber diet from Masoor Malka, Football Lentils is linked to a reduced risk of colon cancer.
Fiber in Masoor Malka, Football Lentils improves skin health.
Fiber in Masoor Malka, Football Lentils helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Masoor Malka, Football Lentils helps lower blood pressure.
Adequate fiber in Masoor Malka, Football Lentils may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Masoor Malka, Football Lentils boosts immune function.
Fiber in Masoor Malka, Football Lentils supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Masoor Malka, Football Lentils reduces the risk of type 2 diabetes.
Fiber in Masoor Malka, Football Lentils can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup dry Masoor Malka, Football Lentils
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.