Banana Almond Brown Sugar Oatmeal

Stonewall Kitchen

10

% from protein

72

% from carbs

72

% from fat
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Nutrition Facts

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Serving size
In 151.5 g(152g)
Amount per serving
Calories
575.8
% Daily value*

Total Fat 12.1 g
18.6%

Sodium, Na 348.5 mg
15.2%

Potassium, K 454.5 mg
9.7%

Total Carbohydrates 109.1 g
39.7%

Fiber 9.1 g
32.5%

Sugars 33.3 g
66.7%

Protein 15.2 g
30.3%

Calcium 78.8 mg

Iron 5.5 mg

Banana Almond Brown Sugar Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Banana Almond Brown Sugar Oatmeal?

A typical serving 0.33 cup (50 grams) of Banana Almond Brown Sugar Oatmeal contains approximately 190 calories.

You can check the exact calorie content by logging Banana Almond Brown Sugar Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Almond Brown Sugar Oatmeal have?

The amount of fat in Banana Almond Brown Sugar Oatmeal depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Banana Almond Brown Sugar Oatmeal contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Almond Brown Sugar Oatmeal have?

The protein content in Banana Almond Brown Sugar Oatmeal depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Banana Almond Brown Sugar Oatmeal contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Almond Brown Sugar Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Banana Almond Brown Sugar Oatmeal have?

On average, 0.33 cup (50 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Almond Brown Sugar Oatmeal.

How Much carbohydrates (carbs) is in Banana Almond Brown Sugar Oatmeal?

The amount of carbohydrates (carbs) in Banana Almond Brown Sugar Oatmeal depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Almond Brown Sugar Oatmeal.

How Much Fiber is in Banana Almond Brown Sugar Oatmeal?

Banana Almond Brown Sugar Oatmeal contains approximately 3 grams of fiber in 0.33 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Almond Brown Sugar Oatmeal for healthier you!

What vitamins and minerals are in a Banana Almond Brown Sugar Oatmeal?

Banana Almond Brown Sugar Oatmeal contains following minerals:

  • Banana Almond Brown Sugar Oatmeal has 26mg of Calcium.
  • Banana Almond Brown Sugar Oatmeal has 115mg of Sodium, Na.
  • Banana Almond Brown Sugar Oatmeal has 150mg of Potassium, K.
  • Banana Almond Brown Sugar Oatmeal has 1.8mg of Iron.

General

Does Banana Almond Brown Sugar Oatmeal contain caffeine?

Banana Almond Brown Sugar Oatmeal does not contain any caffeine.

Does Banana Almond Brown Sugar Oatmeal contain alcohol?

Banana Almond Brown Sugar Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Almond Brown Sugar Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Almond Brown Sugar Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Almond Brown Sugar Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Almond Brown Sugar Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Almond Brown Sugar Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Almond Brown Sugar Oatmeal for free?

Yes! Since Banana Almond Brown Sugar Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Almond Brown Sugar Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Banana Almond Brown Sugar Oatmeal and adds it to your daily hydration log. Simply log Banana Almond Brown Sugar Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Almond Brown Sugar Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Almond Brown Sugar Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Almond Brown Sugar Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Almond Brown Sugar Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Almond Brown Sugar Oatmeal

How to burn 190 calories?

The amount of exercise required to burn off 0.33 cup Banana Almond Brown Sugar Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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