Seasoned & Marinated Boneless Pork Shoulder

Tyson

Total Energy

230

kcal

5.26

% from carbs

31.58

% from protein

63.16

% from fats

In 112 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Cholesterol

65mg

21.7%

Sodium, Na

930mg

40.4%

Total Carbohydrates

3g

1.1%

Protein

18g

36%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seasoned & Marinated Boneless Pork Shoulder

A typical serving 4 oz of Seasoned & Marinated Boneless Pork Shoulder (112 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seasoned & Marinated Boneless Pork Shoulder depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Seasoned & Marinated Boneless Pork Shoulder contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seasoned & Marinated Boneless Pork Shoulder depends on the ingredients exists in it. On average, 4 oz of Seasoned & Marinated Boneless Pork Shoulder (about 112 grams) contains approximately 18 grams of protein.

On average, 4 oz (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 3 grams of carbohydrates.

Seasoned & Marinated Boneless Pork Shoulder contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 4 oz Seasoned & Marinated Boneless Pork Shoulder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.