Pork Shoulder for Carnitas

Tyson

52.05

% from protein

10.96

% from carbs

10.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
37.5
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Polyunsaturated 0.3 g
Monounsaturated 0.8 g
Cholesterol 11.3 mg
3.8%
Sodium, Na 117.5 mg
5.1%
Total Carbohydrates 1 g
0.4%
Sugars 0.3 g
0.5%
Protein 4.8 g
9.5%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Pork Shoulder for Carnitas Nutrients FAQs

Nutrients

What is the calorie content of Pork Shoulder for Carnitas?

A typical serving 4 oz (112 grams) of Pork Shoulder for Carnitas contains approximately 150 calories.

You can check the exact calorie content by logging Pork Shoulder for Carnitas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Shoulder for Carnitas have?

The amount of fat in Pork Shoulder for Carnitas depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Pork Shoulder for Carnitas contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Shoulder for Carnitas have?

The protein content in Pork Shoulder for Carnitas depends on the ingredients exists in it. On average, 4 oz (112 grams) of Pork Shoulder for Carnitas contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Shoulder for Carnitas, Download Nutribit app for healthier you!

How much sugar does a Pork Shoulder for Carnitas have?

On average, 4 oz (112 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Shoulder for Carnitas.

How Much carbohydrates (carbs) is in Pork Shoulder for Carnitas?

The amount of carbohydrates (carbs) in Pork Shoulder for Carnitas depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Shoulder for Carnitas.

How Much Fiber is in Pork Shoulder for Carnitas?

Pork Shoulder for Carnitas contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Shoulder for Carnitas for healthier you!

What vitamins and minerals are in a Pork Shoulder for Carnitas?

Pork Shoulder for Carnitas contains following minerals:

  • Pork Shoulder for Carnitas has 470mg of Sodium, Na.
  • Pork Shoulder for Carnitas has 0.72mg of Iron.

General

Does Pork Shoulder for Carnitas contain caffeine?

Pork Shoulder for Carnitas does not contain any caffeine.

Does Pork Shoulder for Carnitas contain alcohol?

Pork Shoulder for Carnitas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Shoulder for Carnitas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Shoulder for Carnitas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Shoulder for Carnitas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Shoulder for Carnitas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Shoulder for Carnitas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Shoulder for Carnitas for free?

Yes! Since Pork Shoulder for Carnitas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Shoulder for Carnitas with water tracking feature?

Nutribit automatically calculates the water content of Pork Shoulder for Carnitas and adds it to your daily hydration log. Simply log Pork Shoulder for Carnitas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Shoulder for Carnitas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Shoulder for Carnitas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Shoulder for Carnitas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Shoulder for Carnitas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Shoulder for Carnitas

Protein in Pork Shoulder for Carnitas supports building and repairing tissues.

Builds and repairs tissues in Pork Shoulder for Carnitas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Shoulder for Carnitas supports immune function.

Supports immune function in Pork Shoulder for Carnitas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Shoulder for Carnitas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Shoulder for Carnitas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Shoulder for Carnitas provides energy.

Provides energy in Pork Shoulder for Carnitas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Shoulder for Carnitas supports muscle growth and strength.

Supports muscle growth and strength in Pork Shoulder for Carnitas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Shoulder for Carnitas helps in weight management.

Helps in weight management in Pork Shoulder for Carnitas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Shoulder for Carnitas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Shoulder for Carnitas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Shoulder for Carnitas supports bone health.

Supports bone health in Pork Shoulder for Carnitas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Shoulder for Carnitas improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Shoulder for Carnitas is essential for the health and growth of hair, skin, and nails.

Protein in Pork Shoulder for Carnitas regulates blood sugar levels.

Regulates blood sugar levels in Pork Shoulder for Carnitas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork Shoulder for Carnitas supports fluid balance.

Maintains Fluid Balance in Pork Shoulder for Carnitas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Shoulder for Carnitas supports nerve function.

Supports Nerve Function in Pork Shoulder for Carnitas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Shoulder for Carnitas helps regulate blood pressure.

Regulates Blood Pressure in Pork Shoulder for Carnitas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Shoulder for Carnitas supports muscle function.

Aids Muscle Function in Pork Shoulder for Carnitas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Shoulder for Carnitas aids nutrient absorption.

Improves Nutrient Absorption in Pork Shoulder for Carnitas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Shoulder for Carnitas helps balance pH levels.

Balances pH Levels in Pork Shoulder for Carnitas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Shoulder for Carnitas supports bone health.

Supports Bone Health in Pork Shoulder for Carnitas helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 4 oz Pork Shoulder for Carnitas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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