White Chicken Salad Kt

Tyson

28.92

% from protein

24.1

% from carbs

24.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 111 g(111g)
Amount per serving
Calories
250
% Daily value*

Total Fat 13 g
20%

Saturated 2.5 g
12.5%

Polyunsaturated 6 g

Monounsaturated 3.5 g

Cholesterol 45 mg
15%

Sodium, Na 730 mg
31.7%

Potassium, K 94 mg
2%

Total Carbohydrates 15 g
5.5%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 18 g
36%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 1.1 mg

Sugars, added 3 g

White Chicken Salad Kt Nutrients FAQs

Nutrients

What is the calorie content of White Chicken Salad Kt?

A typical serving 1 package (111 grams) of White Chicken Salad Kt contains approximately 250 calories.

You can check the exact calorie content by logging White Chicken Salad Kt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Chicken Salad Kt have?

The amount of fat in White Chicken Salad Kt depends on the ingredients and preparation method. On average, one serving 1 package (111 grams) of White Chicken Salad Kt contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Chicken Salad Kt have?

The protein content in White Chicken Salad Kt depends on the ingredients exists in it. On average, 1 package (111 grams) of White Chicken Salad Kt contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from White Chicken Salad Kt, Download Nutribit app for healthier you!

How much sugar does a White Chicken Salad Kt have?

On average, 1 package (111 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Chicken Salad Kt.

How Much carbohydrates (carbs) is in White Chicken Salad Kt?

The amount of carbohydrates (carbs) in White Chicken Salad Kt depends on its serving size and preparation. On average, 1 package (111 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Chicken Salad Kt.

How Much Fiber is in White Chicken Salad Kt?

White Chicken Salad Kt contains approximately 1 grams of fiber in 1 package (111 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Chicken Salad Kt for healthier you!

What vitamins and minerals are in a White Chicken Salad Kt?

White Chicken Salad Kt contains following minerals:

  • White Chicken Salad Kt has 730mg of Sodium, Na.
  • White Chicken Salad Kt has 94mg of Potassium, K.
  • White Chicken Salad Kt has 1.08mg of Iron.

General

Does White Chicken Salad Kt contain caffeine?

White Chicken Salad Kt does not contain any caffeine.

Does White Chicken Salad Kt contain alcohol?

White Chicken Salad Kt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Chicken Salad Kt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Chicken Salad Kt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Chicken Salad Kt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Chicken Salad Kt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Chicken Salad Kt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Chicken Salad Kt for free?

Yes! Since White Chicken Salad Kt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Chicken Salad Kt with water tracking feature?

Nutribit automatically calculates the water content of White Chicken Salad Kt and adds it to your daily hydration log. Simply log White Chicken Salad Kt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Chicken Salad Kt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Chicken Salad Kt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Chicken Salad Kt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Chicken Salad Kt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Chicken Salad Kt

Protein in White Chicken Salad Kt supports building and repairing tissues.

Builds and repairs tissues in White Chicken Salad Kt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in White Chicken Salad Kt supports immune function.

Supports immune function in White Chicken Salad Kt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in White Chicken Salad Kt helps regulate enzymes and hormones.

Regulates enzymes and hormones in White Chicken Salad Kt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in White Chicken Salad Kt provides energy.

Provides energy in White Chicken Salad Kt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in White Chicken Salad Kt supports muscle growth and strength.

Supports muscle growth and strength in White Chicken Salad Kt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in White Chicken Salad Kt helps in weight management.

Helps in weight management in White Chicken Salad Kt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in White Chicken Salad Kt aids in the production of hemoglobin.

Aids in the production of hemoglobin in White Chicken Salad Kt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in White Chicken Salad Kt supports bone health.

Supports bone health in White Chicken Salad Kt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in White Chicken Salad Kt improves skin, hair, and nails.

Improves skin, hair, and nails in White Chicken Salad Kt is essential for the health and growth of hair, skin, and nails.

Protein in White Chicken Salad Kt regulates blood sugar levels.

Regulates blood sugar levels in White Chicken Salad Kt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in White Chicken Salad Kt supports fluid balance.

Maintains Fluid Balance in White Chicken Salad Kt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in White Chicken Salad Kt supports nerve function.

Supports Nerve Function in White Chicken Salad Kt helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in White Chicken Salad Kt helps regulate blood pressure.

Regulates Blood Pressure in White Chicken Salad Kt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in White Chicken Salad Kt supports muscle function.

Aids Muscle Function in White Chicken Salad Kt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in White Chicken Salad Kt aids nutrient absorption.

Improves Nutrient Absorption in White Chicken Salad Kt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in White Chicken Salad Kt helps balance pH levels.

Balances pH Levels in White Chicken Salad Kt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in White Chicken Salad Kt supports bone health.

Supports Bone Health in White Chicken Salad Kt helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 package White Chicken Salad Kt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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