Ravioli, Cheese, Italian-Style
Taste of Inspirations
19.21
% from protein45.41
% from carbs45.41
% from fatNutrition Facts
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Ravioli, Cheese, Italian-Style Nutrients FAQs
Nutrients
- Ravioli, Cheese, Italian-Style has 270mg of Calcium.
- Ravioli, Cheese, Italian-Style has 250mg of Sodium, Na.
- Ravioli, Cheese, Italian-Style has 130mg of Potassium, K.
- Ravioli, Cheese, Italian-Style has 1mg of Iron.
What is the calorie content of Ravioli, Cheese, Italian-Style?
A typical serving 1 cup (100 grams) of Ravioli, Cheese, Italian-Style contains approximately 230 calories.
You can check the exact calorie content by logging Ravioli, Cheese, Italian-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Cheese, Italian-Style have?
The amount of fat in Ravioli, Cheese, Italian-Style depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Ravioli, Cheese, Italian-Style contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Cheese, Italian-Style have?
The protein content in Ravioli, Cheese, Italian-Style depends on the ingredients exists in it. On average, 1 cup (100 grams) of Ravioli, Cheese, Italian-Style contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Cheese, Italian-Style, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Cheese, Italian-Style have?
On average, 1 cup (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Cheese, Italian-Style.
How Much carbohydrates (carbs) is in Ravioli, Cheese, Italian-Style?
The amount of carbohydrates (carbs) in Ravioli, Cheese, Italian-Style depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Cheese, Italian-Style.
How Much Fiber is in Ravioli, Cheese, Italian-Style?
Ravioli, Cheese, Italian-Style contains approximately 2 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Cheese, Italian-Style for healthier you!
What vitamins and minerals are in a Ravioli, Cheese, Italian-Style?
Ravioli, Cheese, Italian-Style contains following minerals:
General
Does Ravioli, Cheese, Italian-Style contain caffeine?
Ravioli, Cheese, Italian-Style does not contain any caffeine.
Does Ravioli, Cheese, Italian-Style contain alcohol?
Ravioli, Cheese, Italian-Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Cheese, Italian-Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Cheese, Italian-Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Cheese, Italian-Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Cheese, Italian-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Cheese, Italian-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Cheese, Italian-Style for free?
Yes! Since Ravioli, Cheese, Italian-Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Cheese, Italian-Style with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Cheese, Italian-Style and adds it to your daily hydration log. Simply log Ravioli, Cheese, Italian-Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Cheese, Italian-Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Cheese, Italian-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Cheese, Italian-Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Cheese, Italian-Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Cheese, Italian-Style
Protein in Ravioli, Cheese, Italian-Style supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Cheese, Italian-Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Cheese, Italian-Style supports immune function.
Supports immune function in Ravioli, Cheese, Italian-Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Cheese, Italian-Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Cheese, Italian-Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Cheese, Italian-Style provides energy.
Provides energy in Ravioli, Cheese, Italian-Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Cheese, Italian-Style supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Cheese, Italian-Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Cheese, Italian-Style helps in weight management.
Helps in weight management in Ravioli, Cheese, Italian-Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Cheese, Italian-Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Cheese, Italian-Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Cheese, Italian-Style supports bone health.
Supports bone health in Ravioli, Cheese, Italian-Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Cheese, Italian-Style improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Cheese, Italian-Style is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Cheese, Italian-Style regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Cheese, Italian-Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ravioli, Cheese, Italian-Style supports bone health.
Calcium in Ravioli, Cheese, Italian-Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ravioli, Cheese, Italian-Style supports muscle function.
Calcium in Ravioli, Cheese, Italian-Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ravioli, Cheese, Italian-Style supports heart health.
Calcium in Ravioli, Cheese, Italian-Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ravioli, Cheese, Italian-Style supports nerve transmission.
Calcium in Ravioli, Cheese, Italian-Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ravioli, Cheese, Italian-Style supports blood clotting.
Calcium in Ravioli, Cheese, Italian-Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ravioli, Cheese, Italian-Style supports hormonal secretion.
Calcium in Ravioli, Cheese, Italian-Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ravioli, Cheese, Italian-Style supports weight management.
Calcium in Ravioli, Cheese, Italian-Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ravioli, Cheese, Italian-Style supports dental health.
Calcium in Ravioli, Cheese, Italian-Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ravioli, Cheese, Italian-Style supports blood pressure regulation.
Calcium in Ravioli, Cheese, Italian-Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Ravioli, Cheese, Italian-Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.