Boneless Skinless Breast with Broccoli
Taste of Inspirations
45.71
% from protein6.53
% from carbs6.53
% from fatNutrition Facts
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Boneless skinless chicken breast
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Chicken breast boneless skinless
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Boneless Skinless Chicken Breast
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Chicken Breast, Boneless Skinless
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Boneless Skinless Breast with Broccoli Nutrients FAQs
Nutrients
- Boneless Skinless Breast with Broccoli has 170mg of Calcium.
- Boneless Skinless Breast with Broccoli has 200mg of Sodium, Na.
- Boneless Skinless Breast with Broccoli has 390mg of Potassium, K.
- Boneless Skinless Breast with Broccoli has 1mg of Iron.
What is the calorie content of Boneless Skinless Breast with Broccoli?
A typical serving 5 oz (140 grams) of Boneless Skinless Breast with Broccoli contains approximately 250 calories.
You can check the exact calorie content by logging Boneless Skinless Breast with Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boneless Skinless Breast with Broccoli have?
The amount of fat in Boneless Skinless Breast with Broccoli depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Boneless Skinless Breast with Broccoli contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boneless Skinless Breast with Broccoli have?
The protein content in Boneless Skinless Breast with Broccoli depends on the ingredients exists in it. On average, 5 oz (140 grams) of Boneless Skinless Breast with Broccoli contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Boneless Skinless Breast with Broccoli, Download Nutribit app for healthier you!
How much sugar does a Boneless Skinless Breast with Broccoli have?
On average, 5 oz (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Skinless Breast with Broccoli.
How Much carbohydrates (carbs) is in Boneless Skinless Breast with Broccoli?
The amount of carbohydrates (carbs) in Boneless Skinless Breast with Broccoli depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boneless Skinless Breast with Broccoli.
How Much Fiber is in Boneless Skinless Breast with Broccoli?
Boneless Skinless Breast with Broccoli contains approximately 1 grams of fiber in 5 oz (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Skinless Breast with Broccoli for healthier you!
What vitamins and minerals are in a Boneless Skinless Breast with Broccoli?
Boneless Skinless Breast with Broccoli contains following minerals:
General
Does Boneless Skinless Breast with Broccoli contain caffeine?
Boneless Skinless Breast with Broccoli does not contain any caffeine.
Does Boneless Skinless Breast with Broccoli contain alcohol?
Boneless Skinless Breast with Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boneless Skinless Breast with Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Skinless Breast with Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boneless Skinless Breast with Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boneless Skinless Breast with Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Skinless Breast with Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boneless Skinless Breast with Broccoli for free?
Yes absolutely, Since Boneless Skinless Breast with Broccoli does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boneless Skinless Breast with Broccoli with water tracking feature?
Boneless Skinless Breast with Broccoli does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Boneless Skinless Breast with Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boneless Skinless Breast with Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boneless Skinless Breast with Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boneless Skinless Breast with Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boneless Skinless Breast with Broccoli
Protein in Boneless Skinless Breast with Broccoli supports building and repairing tissues.
Builds and repairs tissues in Boneless Skinless Breast with Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boneless Skinless Breast with Broccoli supports immune function.
Supports immune function in Boneless Skinless Breast with Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boneless Skinless Breast with Broccoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boneless Skinless Breast with Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boneless Skinless Breast with Broccoli provides energy.
Provides energy in Boneless Skinless Breast with Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boneless Skinless Breast with Broccoli supports muscle growth and strength.
Supports muscle growth and strength in Boneless Skinless Breast with Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boneless Skinless Breast with Broccoli helps in weight management.
Helps in weight management in Boneless Skinless Breast with Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boneless Skinless Breast with Broccoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boneless Skinless Breast with Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boneless Skinless Breast with Broccoli supports bone health.
Supports bone health in Boneless Skinless Breast with Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Boneless Skinless Breast with Broccoli improves skin, hair, and nails.
Improves skin, hair, and nails in Boneless Skinless Breast with Broccoli is essential for the health and growth of hair, skin, and nails.
Protein in Boneless Skinless Breast with Broccoli regulates blood sugar levels.
Regulates blood sugar levels in Boneless Skinless Breast with Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Boneless Skinless Breast with Broccoli supports bone health.
Calcium in Boneless Skinless Breast with Broccoli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Boneless Skinless Breast with Broccoli supports muscle function.
Calcium in Boneless Skinless Breast with Broccoli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Boneless Skinless Breast with Broccoli supports heart health.
Calcium in Boneless Skinless Breast with Broccoli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Boneless Skinless Breast with Broccoli supports nerve transmission.
Calcium in Boneless Skinless Breast with Broccoli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Boneless Skinless Breast with Broccoli supports blood clotting.
Calcium in Boneless Skinless Breast with Broccoli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Boneless Skinless Breast with Broccoli supports hormonal secretion.
Calcium in Boneless Skinless Breast with Broccoli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Boneless Skinless Breast with Broccoli supports weight management.
Calcium in Boneless Skinless Breast with Broccoli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Boneless Skinless Breast with Broccoli supports dental health.
Calcium in Boneless Skinless Breast with Broccoli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Boneless Skinless Breast with Broccoli supports blood pressure regulation.
Calcium in Boneless Skinless Breast with Broccoli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 250 calories?
The amount of exercise required to burn off 5 oz Boneless Skinless Breast with Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.