Genoa Salami, Cracker Cuts
Taste of Inspirations
19.73
% from protein3.59
% from carbs3.59
% from fatNutrition Facts
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Genoa Salami, Cracker Cuts Nutrients FAQs
Nutrients
- Genoa Salami, Cracker Cuts has 10mg of Calcium.
- Genoa Salami, Cracker Cuts has 950mg of Sodium, Na.
- Genoa Salami, Cracker Cuts has 200mg of Potassium, K.
- Genoa Salami, Cracker Cuts has 0.7mg of Iron.
What is the calorie content of Genoa Salami, Cracker Cuts?
A typical serving 12 slices (56 grams) of Genoa Salami, Cracker Cuts contains approximately 220 calories.
You can check the exact calorie content by logging Genoa Salami, Cracker Cuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Genoa Salami, Cracker Cuts have?
The amount of fat in Genoa Salami, Cracker Cuts depends on the ingredients and preparation method. On average, one serving 12 slices (56 grams) of Genoa Salami, Cracker Cuts contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Genoa Salami, Cracker Cuts have?
The protein content in Genoa Salami, Cracker Cuts depends on the ingredients exists in it. On average, 12 slices (56 grams) of Genoa Salami, Cracker Cuts contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Genoa Salami, Cracker Cuts, Download Nutribit app for healthier you!
How much sugar does a Genoa Salami, Cracker Cuts have?
On average, 12 slices (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Genoa Salami, Cracker Cuts.
How Much carbohydrates (carbs) is in Genoa Salami, Cracker Cuts?
The amount of carbohydrates (carbs) in Genoa Salami, Cracker Cuts depends on its serving size and preparation. On average, 12 slices (56 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Genoa Salami, Cracker Cuts.
How Much Fiber is in Genoa Salami, Cracker Cuts?
Genoa Salami, Cracker Cuts contains approximately 0 grams of fiber in 12 slices (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Genoa Salami, Cracker Cuts for healthier you!
What vitamins and minerals are in a Genoa Salami, Cracker Cuts?
Genoa Salami, Cracker Cuts contains following minerals:
General
Does Genoa Salami, Cracker Cuts contain caffeine?
Genoa Salami, Cracker Cuts does not contain any caffeine.
Does Genoa Salami, Cracker Cuts contain alcohol?
Genoa Salami, Cracker Cuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Genoa Salami, Cracker Cuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Genoa Salami, Cracker Cuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Genoa Salami, Cracker Cuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Genoa Salami, Cracker Cuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Genoa Salami, Cracker Cuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Genoa Salami, Cracker Cuts for free?
Yes! Since Genoa Salami, Cracker Cuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Genoa Salami, Cracker Cuts with water tracking feature?
Nutribit automatically calculates the water content of Genoa Salami, Cracker Cuts and adds it to your daily hydration log. Simply log Genoa Salami, Cracker Cuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Genoa Salami, Cracker Cuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Genoa Salami, Cracker Cuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Genoa Salami, Cracker Cuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Genoa Salami, Cracker Cuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Genoa Salami, Cracker Cuts
Protein in Genoa Salami, Cracker Cuts supports building and repairing tissues.
Builds and repairs tissues in Genoa Salami, Cracker Cuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Genoa Salami, Cracker Cuts supports immune function.
Supports immune function in Genoa Salami, Cracker Cuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Genoa Salami, Cracker Cuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Genoa Salami, Cracker Cuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Genoa Salami, Cracker Cuts provides energy.
Provides energy in Genoa Salami, Cracker Cuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Genoa Salami, Cracker Cuts supports muscle growth and strength.
Supports muscle growth and strength in Genoa Salami, Cracker Cuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Genoa Salami, Cracker Cuts helps in weight management.
Helps in weight management in Genoa Salami, Cracker Cuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Genoa Salami, Cracker Cuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Genoa Salami, Cracker Cuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Genoa Salami, Cracker Cuts supports bone health.
Supports bone health in Genoa Salami, Cracker Cuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Genoa Salami, Cracker Cuts improves skin, hair, and nails.
Improves skin, hair, and nails in Genoa Salami, Cracker Cuts is essential for the health and growth of hair, skin, and nails.
Protein in Genoa Salami, Cracker Cuts regulates blood sugar levels.
Regulates blood sugar levels in Genoa Salami, Cracker Cuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Genoa Salami, Cracker Cuts supports fluid balance.
Maintains Fluid Balance in Genoa Salami, Cracker Cuts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Genoa Salami, Cracker Cuts supports nerve function.
Supports Nerve Function in Genoa Salami, Cracker Cuts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Genoa Salami, Cracker Cuts helps regulate blood pressure.
Regulates Blood Pressure in Genoa Salami, Cracker Cuts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Genoa Salami, Cracker Cuts supports muscle function.
Aids Muscle Function in Genoa Salami, Cracker Cuts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Genoa Salami, Cracker Cuts aids nutrient absorption.
Improves Nutrient Absorption in Genoa Salami, Cracker Cuts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Genoa Salami, Cracker Cuts helps balance pH levels.
Balances pH Levels in Genoa Salami, Cracker Cuts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Genoa Salami, Cracker Cuts supports bone health.
Supports Bone Health in Genoa Salami, Cracker Cuts helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 12 slices Genoa Salami, Cracker Cuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.