Hard Salami, Cracker Cuts

Taste of Inspirations

20.34

% from protein

3.39

% from carbs

3.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.7 g(5g)
Amount per serving
Calories
20
% Daily value*
Total Fat 1.7 g
2.6%
Saturated 0.6 g
2.9%
Cholesterol 4.2 mg
1.4%
Sodium, Na 81.7 mg
3.6%
Potassium, K 13.3 mg
0.3%
Total Carbohydrates 0.2 g
0.1%
Sugars 0.1 g
0.2%
Protein 1 g
2%
Vitamin D (D2 + D3) 0 UG
Calcium 1.7 mg
Iron 0.1 mg
Sugars, added 0.1 g

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Hard Salami, Cracker Cuts Nutrients FAQs

Nutrients

What is the calorie content of Hard Salami, Cracker Cuts?

A typical serving 6 slices (28 grams) of Hard Salami, Cracker Cuts contains approximately 120 calories.

You can check the exact calorie content by logging Hard Salami, Cracker Cuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hard Salami, Cracker Cuts have?

The amount of fat in Hard Salami, Cracker Cuts depends on the ingredients and preparation method. On average, one serving 6 slices (28 grams) of Hard Salami, Cracker Cuts contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hard Salami, Cracker Cuts have?

The protein content in Hard Salami, Cracker Cuts depends on the ingredients exists in it. On average, 6 slices (28 grams) of Hard Salami, Cracker Cuts contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Hard Salami, Cracker Cuts, Download Nutribit app for healthier you!

How much sugar does a Hard Salami, Cracker Cuts have?

On average, 6 slices (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hard Salami, Cracker Cuts.

How Much carbohydrates (carbs) is in Hard Salami, Cracker Cuts?

The amount of carbohydrates (carbs) in Hard Salami, Cracker Cuts depends on its serving size and preparation. On average, 6 slices (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hard Salami, Cracker Cuts.

How Much Fiber is in Hard Salami, Cracker Cuts?

Hard Salami, Cracker Cuts contains approximately 0 grams of fiber in 6 slices (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hard Salami, Cracker Cuts for healthier you!

What vitamins and minerals are in a Hard Salami, Cracker Cuts?

Hard Salami, Cracker Cuts contains following minerals:

  • Hard Salami, Cracker Cuts has 10mg of Calcium.
  • Hard Salami, Cracker Cuts has 490mg of Sodium, Na.
  • Hard Salami, Cracker Cuts has 80mg of Potassium, K.
  • Hard Salami, Cracker Cuts has 0.4mg of Iron.

General

Does Hard Salami, Cracker Cuts contain caffeine?

Hard Salami, Cracker Cuts does not contain any caffeine.

Does Hard Salami, Cracker Cuts contain alcohol?

Hard Salami, Cracker Cuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hard Salami, Cracker Cuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hard Salami, Cracker Cuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hard Salami, Cracker Cuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hard Salami, Cracker Cuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hard Salami, Cracker Cuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hard Salami, Cracker Cuts for free?

Yes! Since Hard Salami, Cracker Cuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hard Salami, Cracker Cuts with water tracking feature?

Nutribit automatically calculates the water content of Hard Salami, Cracker Cuts and adds it to your daily hydration log. Simply log Hard Salami, Cracker Cuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hard Salami, Cracker Cuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hard Salami, Cracker Cuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hard Salami, Cracker Cuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hard Salami, Cracker Cuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hard Salami, Cracker Cuts

Sodium, Na in Hard Salami, Cracker Cuts supports fluid balance.

Maintains Fluid Balance in Hard Salami, Cracker Cuts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hard Salami, Cracker Cuts supports nerve function.

Supports Nerve Function in Hard Salami, Cracker Cuts helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hard Salami, Cracker Cuts helps regulate blood pressure.

Regulates Blood Pressure in Hard Salami, Cracker Cuts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hard Salami, Cracker Cuts supports muscle function.

Aids Muscle Function in Hard Salami, Cracker Cuts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hard Salami, Cracker Cuts aids nutrient absorption.

Improves Nutrient Absorption in Hard Salami, Cracker Cuts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hard Salami, Cracker Cuts helps balance pH levels.

Balances pH Levels in Hard Salami, Cracker Cuts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hard Salami, Cracker Cuts supports bone health.

Supports Bone Health in Hard Salami, Cracker Cuts helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 6 slices Hard Salami, Cracker Cuts

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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