Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells
Taste of Inspirations
14.65
% from protein55.68
% from carbs55.68
% from fatNutrition Facts
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Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells Nutrients FAQs
Nutrients
- Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells has 130mg of Calcium.
- Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells has 690mg of Sodium, Na.
- Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells has 200mg of Potassium, K.
- Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells has 2mg of Iron.
What is the calorie content of Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells?
A typical serving 3 oz (85 grams) of Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells contains approximately 280 calories.
You can check the exact calorie content by logging Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells have?
The amount of fat in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells have?
The protein content in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells depends on the ingredients exists in it. On average, 3 oz (85 grams) of Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells, Download Nutribit app for healthier you!
How much sugar does a Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells have?
On average, 3 oz (85 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells.
How Much carbohydrates (carbs) is in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells?
The amount of carbohydrates (carbs) in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells.
How Much Fiber is in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells?
Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells contains approximately 1 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells for healthier you!
What vitamins and minerals are in a Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells?
Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells contains following minerals:
General
Does Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells contain caffeine?
Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells does not contain any caffeine.
Does Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells contain alcohol?
Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells for free?
Yes! Since Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells with water tracking feature?
Nutribit automatically calculates the water content of Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells and adds it to your daily hydration log. Simply log Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells
Protein in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells supports building and repairing tissues.
Builds and repairs tissues in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells supports immune function.
Supports immune function in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells provides energy.
Provides energy in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells supports muscle growth and strength.
Supports muscle growth and strength in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells helps in weight management.
Helps in weight management in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells supports bone health.
Supports bone health in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells improves skin, hair, and nails.
Improves skin, hair, and nails in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells is essential for the health and growth of hair, skin, and nails.
Protein in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells regulates blood sugar levels.
Regulates blood sugar levels in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells supports fluid balance.
Maintains Fluid Balance in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells supports nerve function.
Supports Nerve Function in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells helps regulate blood pressure.
Regulates Blood Pressure in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells supports muscle function.
Aids Muscle Function in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells aids nutrient absorption.
Improves Nutrient Absorption in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells helps balance pH levels.
Balances pH Levels in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells supports bone health.
Supports Bone Health in Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 3 oz Macaroni & Cheese, Gourmet Smoky Cheddar Gouda & Shells
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.