Mediterranean Olive Medley

Mario

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% from protein

0

% from carbs

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% from fat
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Nutrition Facts

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Serving size
In 3.8 g(4g)
Amount per serving
Calories
8.8
% Daily value*

Total Fat 0.9 g
1.3%

Saturated 0.1 g
0.6%

Polyunsaturated 0.1 g

Monounsaturated 0.8 g

Sodium, Na 47.5 mg
2.1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Mediterranean Olive Medley Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Olive Medley?

A typical serving 4 olives (15 grams) of Mediterranean Olive Medley contains approximately 35 calories.

You can check the exact calorie content by logging Mediterranean Olive Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Olive Medley have?

The amount of fat in Mediterranean Olive Medley depends on the ingredients and preparation method. On average, one serving 4 olives (15 grams) of Mediterranean Olive Medley contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Olive Medley have?

The protein content in Mediterranean Olive Medley depends on the ingredients exists in it. On average, 4 olives (15 grams) of Mediterranean Olive Medley contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Olive Medley, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Olive Medley have?

On average, 4 olives (15 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Olive Medley.

How Much carbohydrates (carbs) is in Mediterranean Olive Medley?

The amount of carbohydrates (carbs) in Mediterranean Olive Medley depends on its serving size and preparation. On average, 4 olives (15 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Olive Medley.

How Much Fiber is in Mediterranean Olive Medley?

Mediterranean Olive Medley contains approximately 0 grams of fiber in 4 olives (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Olive Medley for healthier you!

What vitamins and minerals are in a Mediterranean Olive Medley?

Mediterranean Olive Medley contains following minerals:

  • Mediterranean Olive Medley has 190mg of Sodium, Na.

General

Does Mediterranean Olive Medley contain caffeine?

Mediterranean Olive Medley does not contain any caffeine.

Does Mediterranean Olive Medley contain alcohol?

Mediterranean Olive Medley does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Olive Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Olive Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Olive Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Olive Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Olive Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Olive Medley for free?

Yes! Since Mediterranean Olive Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Olive Medley with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Olive Medley and adds it to your daily hydration log. Simply log Mediterranean Olive Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Olive Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Olive Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Olive Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Olive Medley data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Olive Medley

How to burn 35 calories?

The amount of exercise required to burn off 4 olives Mediterranean Olive Medley

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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