Bistro Express, Basmati

Uncle Ben's

Total Energy

140

kcal

81.98

% from carbs

8.48

% from protein

9.54

% from fats

In 90 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

230mg

10%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Protein

3g

6%

Calcium, Ca

26mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bistro Express, Basmati

A typical serving 125 ml of Bistro Express, Basmati (90 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bistro Express, Basmati depends on the ingredients and preparation method. On average, one serving 125 ml (90 grams) of Bistro Express, Basmati contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bistro Express, Basmati depends on the ingredients exists in it. On average, 125 ml of Bistro Express, Basmati (about 90 grams) contains approximately 3 grams of protein.

On average, 125 ml (about 90 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 125 ml (about 90 grams) contains about 29 grams of carbohydrates.

Bistro Express, Basmati contains approximately 1 grams of fiber in 125 ml (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 125 ml Bistro Express, Basmati

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.