Bistro Express Basmati Rice
Ben's Original
Total Energy
420
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
6g
9.2%
Saturated
1g
5%
Trans Fats
0.1g
Sodium, Na
5mg
0.2%
Potassium, K
175mg
3.7%
Total Carbohydrates
83g
30.2%
Fiber
1g
3.6%
Sugars
1g
2%
Protein
9g
18%
Calcium, Ca
40mg
Iron, Fe
0.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Bistro Express Basmati Rice?
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How Much Fat Is in Bistro Express Basmati Rice?
How Much Protein is in Bistro Express Basmati Rice?
How Much Protein is in Bistro Express Basmati Rice?
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How Much Sugar is in Bistro Express Basmati Rice?
How Much carbohydrates (carbs) is in Bistro Express Basmati Rice?
How Much carbohydrates (carbs) is in Bistro Express Basmati Rice?
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How Much Fiber is in Bistro Express Basmati Rice?
Other items you may find helpful
How to burn 420 calories?
The amount of exercise required to burn off 1 pouch Bistro Express Basmati Rice
Set Your Weight
13,300 steps
Average 2.3 ft stride
114 mins walk
5 km/hr or 3 mph
41 mins run
9 km/hr or 6 mph
100 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.