Basmati Coconut Rice Dish

Ben's Original

8.33

% from protein

66.67

% from carbs

66.67

% from fat

Basmati Coconut Rice Dish Nutrients FAQs

Nutrients

What is the calorie content of Basmati Coconut Rice Dish?

A typical serving 1 pouch (240 grams) of Basmati Coconut Rice Dish contains approximately 430 calories.

You can check the exact calorie content by logging Basmati Coconut Rice Dish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Basmati Coconut Rice Dish have?

The amount of fat in Basmati Coconut Rice Dish depends on the ingredients and preparation method. On average, one serving 1 pouch (240 grams) of Basmati Coconut Rice Dish contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Basmati Coconut Rice Dish have?

The protein content in Basmati Coconut Rice Dish depends on the ingredients exists in it. On average, 1 pouch (240 grams) of Basmati Coconut Rice Dish contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Basmati Coconut Rice Dish, Download Nutribit app for healthier you!

How much sugar does a Basmati Coconut Rice Dish have?

On average, 1 pouch (240 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basmati Coconut Rice Dish.

How Much carbohydrates (carbs) is in Basmati Coconut Rice Dish?

The amount of carbohydrates (carbs) in Basmati Coconut Rice Dish depends on its serving size and preparation. On average, 1 pouch (240 grams) contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Basmati Coconut Rice Dish.

How Much Fiber is in Basmati Coconut Rice Dish?

Basmati Coconut Rice Dish contains approximately 2 grams of fiber in 1 pouch (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Basmati Coconut Rice Dish for healthier you!

What vitamins and minerals are in a Basmati Coconut Rice Dish?

Basmati Coconut Rice Dish contains following minerals:

  • Basmati Coconut Rice Dish has 30mg of Calcium.
  • Basmati Coconut Rice Dish has 15mg of Sodium, Na.
  • Basmati Coconut Rice Dish has 225mg of Potassium, K.
  • Basmati Coconut Rice Dish has 0.75mg of Iron.

General

Does Basmati Coconut Rice Dish contain caffeine?

Basmati Coconut Rice Dish does not contain any caffeine.

Does Basmati Coconut Rice Dish contain alcohol?

Basmati Coconut Rice Dish does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Basmati Coconut Rice Dish?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basmati Coconut Rice Dish and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Basmati Coconut Rice Dish quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Basmati Coconut Rice Dish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basmati Coconut Rice Dish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Basmati Coconut Rice Dish for free?

Yes! Since Basmati Coconut Rice Dish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Basmati Coconut Rice Dish with water tracking feature?

Nutribit automatically calculates the water content of Basmati Coconut Rice Dish and adds it to your daily hydration log. Simply log Basmati Coconut Rice Dish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Basmati Coconut Rice Dish as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Basmati Coconut Rice Dish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Basmati Coconut Rice Dish nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Basmati Coconut Rice Dish data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Basmati Coconut Rice Dish

Total Carbohydrates in Basmati Coconut Rice Dish provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Basmati Coconut Rice Dish are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Basmati Coconut Rice Dish supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Basmati Coconut Rice Dish aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Basmati Coconut Rice Dish helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Basmati Coconut Rice Dish help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Basmati Coconut Rice Dish helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Basmati Coconut Rice Dish can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Basmati Coconut Rice Dish aids weight management by helping you feel full longer.

Fiber-rich carbs from Basmati Coconut Rice Dish help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Basmati Coconut Rice Dish enhances brain function and helps improve memory and focus.

Glucose from Basmati Coconut Rice Dish is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Basmati Coconut Rice Dish boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Basmati Coconut Rice Dish provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Basmati Coconut Rice Dish promotes gut health by feeding beneficial gut bacteria.

Fiber in Basmati Coconut Rice Dish serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Basmati Coconut Rice Dish improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Basmati Coconut Rice Dish support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Basmati Coconut Rice Dish helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Basmati Coconut Rice Dish, help regulate blood pressure and reduce hypertension risk.

Protein in Basmati Coconut Rice Dish supports building and repairing tissues.

Builds and repairs tissues in Basmati Coconut Rice Dish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Basmati Coconut Rice Dish supports immune function.

Supports immune function in Basmati Coconut Rice Dish is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Basmati Coconut Rice Dish helps regulate enzymes and hormones.

Regulates enzymes and hormones in Basmati Coconut Rice Dish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Basmati Coconut Rice Dish provides energy.

Provides energy in Basmati Coconut Rice Dish can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Basmati Coconut Rice Dish supports muscle growth and strength.

Supports muscle growth and strength in Basmati Coconut Rice Dish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Basmati Coconut Rice Dish helps in weight management.

Helps in weight management in Basmati Coconut Rice Dish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Basmati Coconut Rice Dish aids in the production of hemoglobin.

Aids in the production of hemoglobin in Basmati Coconut Rice Dish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Basmati Coconut Rice Dish supports bone health.

Supports bone health in Basmati Coconut Rice Dish plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Basmati Coconut Rice Dish improves skin, hair, and nails.

Improves skin, hair, and nails in Basmati Coconut Rice Dish is essential for the health and growth of hair, skin, and nails.

Protein in Basmati Coconut Rice Dish regulates blood sugar levels.

Regulates blood sugar levels in Basmati Coconut Rice Dish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 430 calories?

The amount of exercise required to burn off 1 pouch Basmati Coconut Rice Dish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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