Rice, Sweet & Sour
Uncle Ben's
6.63
% from protein90.66
% from carbs90.66
% from fatNutrition Facts
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Rice, Sweet & Sour Nutrients FAQs
Nutrients
- Rice, Sweet & Sour has 232mg of Sodium, Na.
What is the calorie content of Rice, Sweet & Sour?
A typical serving 1 portion (300 grams) of Rice, Sweet & Sour contains approximately 342 calories.
You can check the exact calorie content by logging Rice, Sweet & Sour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice, Sweet & Sour have?
The amount of fat in Rice, Sweet & Sour depends on the ingredients and preparation method. On average, one serving 1 portion (300 grams) of Rice, Sweet & Sour contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice, Sweet & Sour have?
The protein content in Rice, Sweet & Sour depends on the ingredients exists in it. On average, 1 portion (300 grams) of Rice, Sweet & Sour contains approximately 5.5 grams of protein.
Know your exact protein requirement and how much protein you get from Rice, Sweet & Sour, Download Nutribit app for healthier you!
How much sugar does a Rice, Sweet & Sour have?
On average, 1 portion (300 grams) contains about 18.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice, Sweet & Sour.
How Much carbohydrates (carbs) is in Rice, Sweet & Sour?
The amount of carbohydrates (carbs) in Rice, Sweet & Sour depends on its serving size and preparation. On average, 1 portion (300 grams) contains about 75.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice, Sweet & Sour.
How Much Fiber is in Rice, Sweet & Sour?
Rice, Sweet & Sour contains approximately 2.1 grams of fiber in 1 portion (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice, Sweet & Sour for healthier you!
What vitamins and minerals are in a Rice, Sweet & Sour?
Rice, Sweet & Sour contains following minerals:
General
Does Rice, Sweet & Sour contain caffeine?
Rice, Sweet & Sour does not contain any caffeine.
Does Rice, Sweet & Sour contain alcohol?
Rice, Sweet & Sour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice, Sweet & Sour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice, Sweet & Sour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice, Sweet & Sour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice, Sweet & Sour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice, Sweet & Sour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice, Sweet & Sour for free?
Yes! Since Rice, Sweet & Sour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice, Sweet & Sour with water tracking feature?
Nutribit automatically calculates the water content of Rice, Sweet & Sour and adds it to your daily hydration log. Simply log Rice, Sweet & Sour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice, Sweet & Sour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice, Sweet & Sour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice, Sweet & Sour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice, Sweet & Sour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice, Sweet & Sour
Total Carbohydrates in Rice, Sweet & Sour provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice, Sweet & Sour are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice, Sweet & Sour supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice, Sweet & Sour aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice, Sweet & Sour helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice, Sweet & Sour help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice, Sweet & Sour helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice, Sweet & Sour can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice, Sweet & Sour aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice, Sweet & Sour help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice, Sweet & Sour enhances brain function and helps improve memory and focus.
Glucose from Rice, Sweet & Sour is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice, Sweet & Sour boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice, Sweet & Sour provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice, Sweet & Sour promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice, Sweet & Sour serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice, Sweet & Sour improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice, Sweet & Sour support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice, Sweet & Sour helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice, Sweet & Sour, help regulate blood pressure and reduce hypertension risk.
How to burn 342 calories?
The amount of exercise required to burn off 1 portion Rice, Sweet & Sour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.