Jasmin Rice

Uncle Ben's

Total Energy

220.5

kcal

91.29

% from carbs

7.88

% from protein

0.82

% from fats

In 62.5 g

% daily value

Total Fat

0.2g

0.3%

Total Carbohydrates

49.8g

18.1%

Protein

4.3g

8.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Jasmin Rice

A typical serving 62.5 g of Jasmin Rice (62.5 grams) contains approximately 220.45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jasmin Rice depends on the ingredients and preparation method. On average, one serving 62.5 g (62.5 grams) of Jasmin Rice contains approximately 0.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jasmin Rice depends on the ingredients exists in it. On average, 62.5 g of Jasmin Rice (about 62.5 grams) contains approximately 4.3 grams of protein.

On average, 62.5 g (about 62.5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 62.5 g (about 62.5 grams) contains about 49.8 grams of carbohydrates.

Jasmin Rice contains approximately grams of fiber in 62.5 g (about 62.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ready Rice, Fried Rice

Uncle Ben's

370 kcal

Ready Rice, Red Beans & Rice

Uncle Ben's

210 kcal

Rice & Grains, Brown Rice & Quinoa

Uncle Ben's

150 kcal

Chicken Rice

Uncle Ben's

200 kcal

Converted Rice

Uncle Ben's

110 kcal

Ready Rice Pouch, Pinto Beans & Rice

Uncle Ben's

200 kcal

Ready Rice Rice Pilaf with Orzo Pasta

Uncle Ben's

370 kcal

Bistro Express Rice

Uncle Ben's

140 kcal

Can Rice & Beans

Uncle Ben's

220 kcal

Chinese Style Rice

Uncle Ben's

209 kcal

Converted Rice, Original

Uncle Ben's

110 kcal

Chicken & Broccoli Rice

Uncle Ben's

200 kcal

Express Pilau Rice

Uncle Ben's

211 kcal

Golden Vegetable Rice

Uncle Ben's

193 kcal

Jasmine Ready Rice

Uncle Ben's

420 kcal

Mixed Pepper Rice

Uncle Ben's

192 kcal

Mexican Rice & Beans

Uncle Ben's

220 kcal

Ready Rice, Basmati

Uncle Ben's

400 kcal

Ready Rice, Jambalaya

Uncle Ben's

200 kcal

Ready Rice, Jasmine

Uncle Ben's

420 kcal

Ready Rice, Original

Uncle Ben's

340 kcal

Rice Pilaf, Chicken

Uncle Ben's

190 kcal

Rice, Sweet & Sour

Uncle Ben's

342 kcal

How to burn 221 calories?

The amount of exercise required to burn off 62.5 g Jasmin Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.