Jasmin Rice
Uncle Ben's
7.88
% from protein91.29
% from carbs91.29
% from fatNutrition Facts
More items Like Jasmin Rice
Ready Rice, Fried Rice
Uncle Ben's
Ready Rice, Red Beans & Rice
Uncle Ben's
Rice & Grains, Brown Rice & Quinoa
Uncle Ben's
Chicken Rice
Uncle Ben's
Converted Rice
Uncle Ben's
Ready Rice Pouch, Pinto Beans & Rice
Uncle Ben's
Ready Rice Rice Pilaf with Orzo Pasta
Uncle Ben's
Bistro Express Rice
Uncle Ben's
Can Rice & Beans
Uncle Ben's
Chinese Style Rice
Uncle Ben's
Converted Rice, Original
Uncle Ben's
Chicken & Broccoli Rice
Uncle Ben's
Express Pilau Rice
Uncle Ben's
Golden Vegetable Rice
Uncle Ben's
Jasmine Ready Rice
Uncle Ben's
Mixed Pepper Rice
Uncle Ben's
Mexican Rice & Beans
Uncle Ben's
Ready Rice, Basmati
Uncle Ben's
Ready Rice, Jambalaya
Uncle Ben's
Ready Rice, Jasmine
Uncle Ben's
Ready Rice, Original
Uncle Ben's
Rice Pilaf, Chicken
Uncle Ben's
Rice, Sweet & Sour
Uncle Ben's
Jasmin Rice Nutrients FAQs
Nutrients
What is the calorie content of Jasmin Rice?
A typical serving 62.5 g (62.5 grams) of Jasmin Rice contains approximately 220 calories.
You can check the exact calorie content by logging Jasmin Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jasmin Rice have?
The amount of fat in Jasmin Rice depends on the ingredients and preparation method. On average, one serving 62.5 g (62.5 grams) of Jasmin Rice contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jasmin Rice have?
The protein content in Jasmin Rice depends on the ingredients exists in it. On average, 62.5 g (62.5 grams) of Jasmin Rice contains approximately 4.3 grams of protein.
Know your exact protein requirement and how much protein you get from Jasmin Rice, Download Nutribit app for healthier you!
How much sugar does a Jasmin Rice have?
On average, 62.5 g (62.5 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jasmin Rice.
How Much carbohydrates (carbs) is in Jasmin Rice?
The amount of carbohydrates (carbs) in Jasmin Rice depends on its serving size and preparation. On average, 62.5 g (62.5 grams) contains about 49.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jasmin Rice.
How Much Fiber is in Jasmin Rice?
Jasmin Rice contains approximately 0 grams of fiber in 62.5 g (62.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jasmin Rice for healthier you!
What vitamins and minerals are in a Jasmin Rice?
Jasmin Rice does not contain any mineral or vitamin.
General
Does Jasmin Rice contain caffeine?
Jasmin Rice does not contain any caffeine.
Does Jasmin Rice contain alcohol?
Jasmin Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jasmin Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jasmin Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jasmin Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jasmin Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jasmin Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jasmin Rice for free?
Yes absolutely, Since Jasmin Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jasmin Rice with water tracking feature?
Jasmin Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Jasmin Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jasmin Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jasmin Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jasmin Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jasmin Rice
Total Carbohydrates in Jasmin Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jasmin Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jasmin Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jasmin Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jasmin Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jasmin Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jasmin Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jasmin Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jasmin Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Jasmin Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jasmin Rice enhances brain function and helps improve memory and focus.
Glucose from Jasmin Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jasmin Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jasmin Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jasmin Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Jasmin Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jasmin Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jasmin Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jasmin Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jasmin Rice, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 62.5 g Jasmin Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.