Soy & Ginger Poke Bowl Rice
Uncle Ben's
9.05
% from protein81.32
% from carbs81.32
% from fatNutrition Facts
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Soy & Ginger Poke Bowl Rice Nutrients FAQs
Nutrients
- Soy & Ginger Poke Bowl Rice has 465mg of Sodium, Na.
What is the calorie content of Soy & Ginger Poke Bowl Rice?
A typical serving 1 serving (180 grams) of Soy & Ginger Poke Bowl Rice contains approximately 248 calories.
You can check the exact calorie content by logging Soy & Ginger Poke Bowl Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soy & Ginger Poke Bowl Rice have?
The amount of fat in Soy & Ginger Poke Bowl Rice depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Soy & Ginger Poke Bowl Rice contains approximately 2.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soy & Ginger Poke Bowl Rice have?
The protein content in Soy & Ginger Poke Bowl Rice depends on the ingredients exists in it. On average, 1 serving (180 grams) of Soy & Ginger Poke Bowl Rice contains approximately 5.5 grams of protein.
Know your exact protein requirement and how much protein you get from Soy & Ginger Poke Bowl Rice, Download Nutribit app for healthier you!
How much sugar does a Soy & Ginger Poke Bowl Rice have?
On average, 1 serving (180 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy & Ginger Poke Bowl Rice.
How Much carbohydrates (carbs) is in Soy & Ginger Poke Bowl Rice?
The amount of carbohydrates (carbs) in Soy & Ginger Poke Bowl Rice depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 49.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soy & Ginger Poke Bowl Rice.
How Much Fiber is in Soy & Ginger Poke Bowl Rice?
Soy & Ginger Poke Bowl Rice contains approximately 0 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soy & Ginger Poke Bowl Rice for healthier you!
What vitamins and minerals are in a Soy & Ginger Poke Bowl Rice?
Soy & Ginger Poke Bowl Rice contains following minerals:
General
Does Soy & Ginger Poke Bowl Rice contain caffeine?
Soy & Ginger Poke Bowl Rice does not contain any caffeine.
Does Soy & Ginger Poke Bowl Rice contain alcohol?
Soy & Ginger Poke Bowl Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soy & Ginger Poke Bowl Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy & Ginger Poke Bowl Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soy & Ginger Poke Bowl Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soy & Ginger Poke Bowl Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy & Ginger Poke Bowl Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soy & Ginger Poke Bowl Rice for free?
Yes! Since Soy & Ginger Poke Bowl Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soy & Ginger Poke Bowl Rice with water tracking feature?
Nutribit automatically calculates the water content of Soy & Ginger Poke Bowl Rice and adds it to your daily hydration log. Simply log Soy & Ginger Poke Bowl Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soy & Ginger Poke Bowl Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soy & Ginger Poke Bowl Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soy & Ginger Poke Bowl Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soy & Ginger Poke Bowl Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soy & Ginger Poke Bowl Rice
Total Carbohydrates in Soy & Ginger Poke Bowl Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soy & Ginger Poke Bowl Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soy & Ginger Poke Bowl Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soy & Ginger Poke Bowl Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soy & Ginger Poke Bowl Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soy & Ginger Poke Bowl Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soy & Ginger Poke Bowl Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soy & Ginger Poke Bowl Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soy & Ginger Poke Bowl Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Soy & Ginger Poke Bowl Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soy & Ginger Poke Bowl Rice enhances brain function and helps improve memory and focus.
Glucose from Soy & Ginger Poke Bowl Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soy & Ginger Poke Bowl Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soy & Ginger Poke Bowl Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soy & Ginger Poke Bowl Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Soy & Ginger Poke Bowl Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soy & Ginger Poke Bowl Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soy & Ginger Poke Bowl Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soy & Ginger Poke Bowl Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soy & Ginger Poke Bowl Rice, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Soy & Ginger Poke Bowl Rice supports fluid balance.
Maintains Fluid Balance in Soy & Ginger Poke Bowl Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soy & Ginger Poke Bowl Rice supports nerve function.
Supports Nerve Function in Soy & Ginger Poke Bowl Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soy & Ginger Poke Bowl Rice helps regulate blood pressure.
Regulates Blood Pressure in Soy & Ginger Poke Bowl Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soy & Ginger Poke Bowl Rice supports muscle function.
Aids Muscle Function in Soy & Ginger Poke Bowl Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soy & Ginger Poke Bowl Rice aids nutrient absorption.
Improves Nutrient Absorption in Soy & Ginger Poke Bowl Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soy & Ginger Poke Bowl Rice helps balance pH levels.
Balances pH Levels in Soy & Ginger Poke Bowl Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soy & Ginger Poke Bowl Rice supports bone health.
Supports Bone Health in Soy & Ginger Poke Bowl Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 248 calories?
The amount of exercise required to burn off 1 serving Soy & Ginger Poke Bowl Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.