Nutty Muesli, Oven Baked
Weight Watchers
11.99
% from protein76.87
% from carbs76.87
% from fatNutrition Facts
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Nutty Muesli, Oven Baked Nutrients FAQs
Nutrients
- Nutty Muesli, Oven Baked has 38mg of Sodium, Na.
What is the calorie content of Nutty Muesli, Oven Baked?
A typical serving 45 g (45 grams) of Nutty Muesli, Oven Baked contains approximately 164 calories.
You can check the exact calorie content by logging Nutty Muesli, Oven Baked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nutty Muesli, Oven Baked have?
The amount of fat in Nutty Muesli, Oven Baked depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Nutty Muesli, Oven Baked contains approximately 1.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nutty Muesli, Oven Baked have?
The protein content in Nutty Muesli, Oven Baked depends on the ingredients exists in it. On average, 45 g (45 grams) of Nutty Muesli, Oven Baked contains approximately 4.6 grams of protein.
Know your exact protein requirement and how much protein you get from Nutty Muesli, Oven Baked, Download Nutribit app for healthier you!
How much sugar does a Nutty Muesli, Oven Baked have?
On average, 45 g (45 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutty Muesli, Oven Baked.
How Much carbohydrates (carbs) is in Nutty Muesli, Oven Baked?
The amount of carbohydrates (carbs) in Nutty Muesli, Oven Baked depends on its serving size and preparation. On average, 45 g (45 grams) contains about 29.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nutty Muesli, Oven Baked.
How Much Fiber is in Nutty Muesli, Oven Baked?
Nutty Muesli, Oven Baked contains approximately 4.9 grams of fiber in 45 g (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nutty Muesli, Oven Baked for healthier you!
What vitamins and minerals are in a Nutty Muesli, Oven Baked?
Nutty Muesli, Oven Baked contains following minerals:
General
Does Nutty Muesli, Oven Baked contain caffeine?
Nutty Muesli, Oven Baked does not contain any caffeine.
Does Nutty Muesli, Oven Baked contain alcohol?
Nutty Muesli, Oven Baked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nutty Muesli, Oven Baked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutty Muesli, Oven Baked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nutty Muesli, Oven Baked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nutty Muesli, Oven Baked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutty Muesli, Oven Baked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nutty Muesli, Oven Baked for free?
Yes! Since Nutty Muesli, Oven Baked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nutty Muesli, Oven Baked with water tracking feature?
Nutribit automatically calculates the water content of Nutty Muesli, Oven Baked and adds it to your daily hydration log. Simply log Nutty Muesli, Oven Baked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nutty Muesli, Oven Baked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nutty Muesli, Oven Baked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nutty Muesli, Oven Baked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nutty Muesli, Oven Baked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nutty Muesli, Oven Baked
Fiber in Nutty Muesli, Oven Baked supports digestion.
Fiber in Nutty Muesli, Oven Baked aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nutty Muesli, Oven Baked supports heart health.
Soluble fiber in Nutty Muesli, Oven Baked can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nutty Muesli, Oven Baked aids in weight management.
Fiber-rich foods in Nutty Muesli, Oven Baked increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nutty Muesli, Oven Baked regulates blood sugar.
Fiber in Nutty Muesli, Oven Baked helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nutty Muesli, Oven Baked promotes gut health.
Fiber in Nutty Muesli, Oven Baked acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nutty Muesli, Oven Baked lowers the risk of colon cancer.
A high-fiber diet from Nutty Muesli, Oven Baked is linked to a reduced risk of colon cancer.
Fiber in Nutty Muesli, Oven Baked improves skin health.
Fiber in Nutty Muesli, Oven Baked helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Nutty Muesli, Oven Baked helps lower blood pressure.
Adequate fiber in Nutty Muesli, Oven Baked may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nutty Muesli, Oven Baked boosts immune function.
Fiber in Nutty Muesli, Oven Baked supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nutty Muesli, Oven Baked reduces the risk of type 2 diabetes.
Fiber in Nutty Muesli, Oven Baked can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 164 calories?
The amount of exercise required to burn off 45 g Nutty Muesli, Oven Baked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.