Bolognese Baked Lasagna

Epicured

Total Energy

500

kcal

36.07

% from carbs

22.44

% from protein

41.48

% from fats

In 294 g

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Cholesterol

80mg

26.7%

Sodium, Na

580mg

25.2%

Total Carbohydrates

45g

16.4%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

28g

56%

Calcium, Ca

250mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bolognese Baked Lasagna

A typical serving 1 container of Bolognese Baked Lasagna (294 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bolognese Baked Lasagna depends on the ingredients and preparation method. On average, one serving 1 container (294 grams) of Bolognese Baked Lasagna contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bolognese Baked Lasagna depends on the ingredients exists in it. On average, 1 container of Bolognese Baked Lasagna (about 294 grams) contains approximately 28 grams of protein.

On average, 1 container (about 294 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 294 grams) contains about 45 grams of carbohydrates.

Bolognese Baked Lasagna contains approximately 4 grams of fiber in 1 container (about 294 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 container Bolognese Baked Lasagna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.