Smart Ones, Broccoli & Cheddar Roasted Potatoes

Weight Watchers

Total Energy

210

kcal

54.37

% from carbs

19.42

% from protein

26.21

% from fats

In 255 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Trans Fats

0.3g

Cholesterol

20mg

6.7%

Sodium, Na

490mg

21.3%

Total Carbohydrates

28g

10.2%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smart Ones, Broccoli & Cheddar Roasted Potatoes

A typical serving 1 package of Smart Ones, Broccoli & Cheddar Roasted Potatoes (255 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smart Ones, Broccoli & Cheddar Roasted Potatoes depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Smart Ones, Broccoli & Cheddar Roasted Potatoes contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smart Ones, Broccoli & Cheddar Roasted Potatoes depends on the ingredients exists in it. On average, 1 package of Smart Ones, Broccoli & Cheddar Roasted Potatoes (about 255 grams) contains approximately 10 grams of protein.

On average, 1 package (about 255 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 255 grams) contains about 28 grams of carbohydrates.

Smart Ones, Broccoli & Cheddar Roasted Potatoes contains approximately 4 grams of fiber in 1 package (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 package Smart Ones, Broccoli & Cheddar Roasted Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.