Smart Ones, Broccoli & Cheddar Roasted Potatoes
Weight Watchers
19.42
% from protein54.37
% from carbs54.37
% from fatNutrition Facts
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Smart Ones, Broccoli & Cheddar Roasted Potatoes Nutrients FAQs
Nutrients
- Vitamin A:Smart Ones, Broccoli & Cheddar Roasted Potatoes has 400 IU of Vitamin A.
- Vitamin C:Smart Ones, Broccoli & Cheddar Roasted Potatoes has 21 mg of Vitamin C.
- Smart Ones, Broccoli & Cheddar Roasted Potatoes has 260mg of Calcium.
- Smart Ones, Broccoli & Cheddar Roasted Potatoes has 490mg of Sodium, Na.
- Smart Ones, Broccoli & Cheddar Roasted Potatoes has 1.8mg of Iron.
What is the calorie content of Smart Ones, Broccoli & Cheddar Roasted Potatoes?
A typical serving 1 package (255 grams) of Smart Ones, Broccoli & Cheddar Roasted Potatoes contains approximately 210 calories.
You can check the exact calorie content by logging Smart Ones, Broccoli & Cheddar Roasted Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smart Ones, Broccoli & Cheddar Roasted Potatoes have?
The amount of fat in Smart Ones, Broccoli & Cheddar Roasted Potatoes depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Smart Ones, Broccoli & Cheddar Roasted Potatoes contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smart Ones, Broccoli & Cheddar Roasted Potatoes have?
The protein content in Smart Ones, Broccoli & Cheddar Roasted Potatoes depends on the ingredients exists in it. On average, 1 package (255 grams) of Smart Ones, Broccoli & Cheddar Roasted Potatoes contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Smart Ones, Broccoli & Cheddar Roasted Potatoes, Download Nutribit app for healthier you!
How much sugar does a Smart Ones, Broccoli & Cheddar Roasted Potatoes have?
On average, 1 package (255 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smart Ones, Broccoli & Cheddar Roasted Potatoes.
How Much carbohydrates (carbs) is in Smart Ones, Broccoli & Cheddar Roasted Potatoes?
The amount of carbohydrates (carbs) in Smart Ones, Broccoli & Cheddar Roasted Potatoes depends on its serving size and preparation. On average, 1 package (255 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smart Ones, Broccoli & Cheddar Roasted Potatoes.
How Much Fiber is in Smart Ones, Broccoli & Cheddar Roasted Potatoes?
Smart Ones, Broccoli & Cheddar Roasted Potatoes contains approximately 4 grams of fiber in 1 package (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smart Ones, Broccoli & Cheddar Roasted Potatoes for healthier you!
What vitamins and minerals are in a Smart Ones, Broccoli & Cheddar Roasted Potatoes?
Vitamins in Smart Ones, Broccoli & Cheddar Roasted Potatoes:
Smart Ones, Broccoli & Cheddar Roasted Potatoes contains following minerals:
General
Does Smart Ones, Broccoli & Cheddar Roasted Potatoes contain caffeine?
Smart Ones, Broccoli & Cheddar Roasted Potatoes does not contain any caffeine.
Does Smart Ones, Broccoli & Cheddar Roasted Potatoes contain alcohol?
Smart Ones, Broccoli & Cheddar Roasted Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smart Ones, Broccoli & Cheddar Roasted Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smart Ones, Broccoli & Cheddar Roasted Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smart Ones, Broccoli & Cheddar Roasted Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smart Ones, Broccoli & Cheddar Roasted Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smart Ones, Broccoli & Cheddar Roasted Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smart Ones, Broccoli & Cheddar Roasted Potatoes for free?
Yes! Since Smart Ones, Broccoli & Cheddar Roasted Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smart Ones, Broccoli & Cheddar Roasted Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Smart Ones, Broccoli & Cheddar Roasted Potatoes and adds it to your daily hydration log. Simply log Smart Ones, Broccoli & Cheddar Roasted Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smart Ones, Broccoli & Cheddar Roasted Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smart Ones, Broccoli & Cheddar Roasted Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smart Ones, Broccoli & Cheddar Roasted Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smart Ones, Broccoli & Cheddar Roasted Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smart Ones, Broccoli & Cheddar Roasted Potatoes
Protein in Smart Ones, Broccoli & Cheddar Roasted Potatoes supports building and repairing tissues.
Builds and repairs tissues in Smart Ones, Broccoli & Cheddar Roasted Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smart Ones, Broccoli & Cheddar Roasted Potatoes supports immune function.
Supports immune function in Smart Ones, Broccoli & Cheddar Roasted Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smart Ones, Broccoli & Cheddar Roasted Potatoes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smart Ones, Broccoli & Cheddar Roasted Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smart Ones, Broccoli & Cheddar Roasted Potatoes provides energy.
Provides energy in Smart Ones, Broccoli & Cheddar Roasted Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smart Ones, Broccoli & Cheddar Roasted Potatoes supports muscle growth and strength.
Supports muscle growth and strength in Smart Ones, Broccoli & Cheddar Roasted Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smart Ones, Broccoli & Cheddar Roasted Potatoes helps in weight management.
Helps in weight management in Smart Ones, Broccoli & Cheddar Roasted Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smart Ones, Broccoli & Cheddar Roasted Potatoes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smart Ones, Broccoli & Cheddar Roasted Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smart Ones, Broccoli & Cheddar Roasted Potatoes supports bone health.
Supports bone health in Smart Ones, Broccoli & Cheddar Roasted Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smart Ones, Broccoli & Cheddar Roasted Potatoes improves skin, hair, and nails.
Improves skin, hair, and nails in Smart Ones, Broccoli & Cheddar Roasted Potatoes is essential for the health and growth of hair, skin, and nails.
Protein in Smart Ones, Broccoli & Cheddar Roasted Potatoes regulates blood sugar levels.
Regulates blood sugar levels in Smart Ones, Broccoli & Cheddar Roasted Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Smart Ones, Broccoli & Cheddar Roasted Potatoes supports bone health.
Calcium in Smart Ones, Broccoli & Cheddar Roasted Potatoes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Smart Ones, Broccoli & Cheddar Roasted Potatoes supports muscle function.
Calcium in Smart Ones, Broccoli & Cheddar Roasted Potatoes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Smart Ones, Broccoli & Cheddar Roasted Potatoes supports heart health.
Calcium in Smart Ones, Broccoli & Cheddar Roasted Potatoes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Smart Ones, Broccoli & Cheddar Roasted Potatoes supports nerve transmission.
Calcium in Smart Ones, Broccoli & Cheddar Roasted Potatoes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Smart Ones, Broccoli & Cheddar Roasted Potatoes supports blood clotting.
Calcium in Smart Ones, Broccoli & Cheddar Roasted Potatoes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Smart Ones, Broccoli & Cheddar Roasted Potatoes supports hormonal secretion.
Calcium in Smart Ones, Broccoli & Cheddar Roasted Potatoes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Smart Ones, Broccoli & Cheddar Roasted Potatoes supports weight management.
Calcium in Smart Ones, Broccoli & Cheddar Roasted Potatoes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Smart Ones, Broccoli & Cheddar Roasted Potatoes supports dental health.
Calcium in Smart Ones, Broccoli & Cheddar Roasted Potatoes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Smart Ones, Broccoli & Cheddar Roasted Potatoes supports blood pressure regulation.
Calcium in Smart Ones, Broccoli & Cheddar Roasted Potatoes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Smart Ones, Broccoli & Cheddar Roasted Potatoes supports fluid balance.
Maintains Fluid Balance in Smart Ones, Broccoli & Cheddar Roasted Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smart Ones, Broccoli & Cheddar Roasted Potatoes supports nerve function.
Supports Nerve Function in Smart Ones, Broccoli & Cheddar Roasted Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smart Ones, Broccoli & Cheddar Roasted Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Smart Ones, Broccoli & Cheddar Roasted Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smart Ones, Broccoli & Cheddar Roasted Potatoes supports muscle function.
Aids Muscle Function in Smart Ones, Broccoli & Cheddar Roasted Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smart Ones, Broccoli & Cheddar Roasted Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Smart Ones, Broccoli & Cheddar Roasted Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smart Ones, Broccoli & Cheddar Roasted Potatoes helps balance pH levels.
Balances pH Levels in Smart Ones, Broccoli & Cheddar Roasted Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smart Ones, Broccoli & Cheddar Roasted Potatoes supports bone health.
Supports Bone Health in Smart Ones, Broccoli & Cheddar Roasted Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 package Smart Ones, Broccoli & Cheddar Roasted Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.