Chicken And Lemon Risotto

Weight Watchers

Total Energy

309.5

kcal

58.46

% from carbs

26.39

% from protein

15.14

% from fats

In 320 g

% daily value

Total Fat

5.1g

7.8%

Saturated

2g

10%

Sodium, Na

640mg

27.8%

Total Carbohydrates

44.3g

16.1%

Fiber

1.9g

6.8%

Sugars

2.6g

5.2%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken And Lemon Risotto

A typical serving 1 meal of Chicken And Lemon Risotto (320 grams) contains approximately 309.54 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken And Lemon Risotto depends on the ingredients and preparation method. On average, one serving 1 meal (320 grams) of Chicken And Lemon Risotto contains approximately 5.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken And Lemon Risotto depends on the ingredients exists in it. On average, 1 meal of Chicken And Lemon Risotto (about 320 grams) contains approximately 20 grams of protein.

On average, 1 meal (about 320 grams) contains about 2.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 320 grams) contains about 44.3 grams of carbohydrates.

Chicken And Lemon Risotto contains approximately 1.9 grams of fiber in 1 meal (about 320 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 meal Chicken And Lemon Risotto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.