Multigrain Flat Rolls

A typical serving 1 flat roll (43 grams) of Multigrain Flat Rolls contains approximately 110 calories.

You can check the exact calorie content by logging Multigrain Flat Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Multigrain Flat Rolls depends on the ingredients and preparation method. On average, one serving 1 flat roll (43 grams) of Multigrain Flat Rolls contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Multigrain Flat Rolls depends on the ingredients exists in it. On average, 1 flat roll (43 grams) of Multigrain Flat Rolls contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain Flat Rolls, Download Nutribit app for healthier you!

On average, 1 flat roll (43 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Flat Rolls.

The amount of carbohydrates (carbs) in Multigrain Flat Rolls depends on its serving size and preparation. On average, 1 flat roll (43 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain Flat Rolls.

Multigrain Flat Rolls contains approximately 4 grams of fiber in 1 flat roll (43 grams).

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Multigrain Flat Rolls contains following minerals:

• Multigrain Flat Rolls has 26mg of Calcium.
• Multigrain Flat Rolls has 140mg of Sodium, Na.
• Multigrain Flat Rolls has 1.08mg of Iron.

Multigrain Flat Rolls does not contain any caffeine.

Multigrain Flat Rolls does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Flat Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Multigrain Flat Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Flat Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Multigrain Flat Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Multigrain Flat Rolls and adds it to your daily hydration log. Simply log Multigrain Flat Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Flat Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Multigrain Flat Rolls data can be accessed offline in the Nutribit app anytime anywhere!