Boneless Turkey Breast, with Gravy Packet
Kirkwood
77.64
% from protein3.38
% from carbs3.38
% from fatNutrition Facts
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Boneless Turkey Breast, with Gravy Packet Nutrients FAQs
Nutrients
- Boneless Turkey Breast, with Gravy Packet has 5mg of Calcium.
- Boneless Turkey Breast, with Gravy Packet has 430mg of Sodium, Na.
- Boneless Turkey Breast, with Gravy Packet has 198mg of Potassium, K.
- Boneless Turkey Breast, with Gravy Packet has 1mg of Iron.
What is the calorie content of Boneless Turkey Breast, with Gravy Packet?
A typical serving 4 oz turkey (112 grams) of Boneless Turkey Breast, with Gravy Packet contains approximately 120 calories.
You can check the exact calorie content by logging Boneless Turkey Breast, with Gravy Packet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boneless Turkey Breast, with Gravy Packet have?
The amount of fat in Boneless Turkey Breast, with Gravy Packet depends on the ingredients and preparation method. On average, one serving 4 oz turkey (112 grams) of Boneless Turkey Breast, with Gravy Packet contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boneless Turkey Breast, with Gravy Packet have?
The protein content in Boneless Turkey Breast, with Gravy Packet depends on the ingredients exists in it. On average, 4 oz turkey (112 grams) of Boneless Turkey Breast, with Gravy Packet contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Boneless Turkey Breast, with Gravy Packet, Download Nutribit app for healthier you!
How much sugar does a Boneless Turkey Breast, with Gravy Packet have?
On average, 4 oz turkey (112 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Turkey Breast, with Gravy Packet.
How Much carbohydrates (carbs) is in Boneless Turkey Breast, with Gravy Packet?
The amount of carbohydrates (carbs) in Boneless Turkey Breast, with Gravy Packet depends on its serving size and preparation. On average, 4 oz turkey (112 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boneless Turkey Breast, with Gravy Packet.
How Much Fiber is in Boneless Turkey Breast, with Gravy Packet?
Boneless Turkey Breast, with Gravy Packet contains approximately 0 grams of fiber in 4 oz turkey (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Turkey Breast, with Gravy Packet for healthier you!
What vitamins and minerals are in a Boneless Turkey Breast, with Gravy Packet?
Boneless Turkey Breast, with Gravy Packet contains following minerals:
General
Does Boneless Turkey Breast, with Gravy Packet contain caffeine?
Boneless Turkey Breast, with Gravy Packet does not contain any caffeine.
Does Boneless Turkey Breast, with Gravy Packet contain alcohol?
Boneless Turkey Breast, with Gravy Packet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boneless Turkey Breast, with Gravy Packet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Turkey Breast, with Gravy Packet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boneless Turkey Breast, with Gravy Packet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boneless Turkey Breast, with Gravy Packet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Turkey Breast, with Gravy Packet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boneless Turkey Breast, with Gravy Packet for free?
Yes! Since Boneless Turkey Breast, with Gravy Packet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boneless Turkey Breast, with Gravy Packet with water tracking feature?
Nutribit automatically calculates the water content of Boneless Turkey Breast, with Gravy Packet and adds it to your daily hydration log. Simply log Boneless Turkey Breast, with Gravy Packet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boneless Turkey Breast, with Gravy Packet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boneless Turkey Breast, with Gravy Packet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boneless Turkey Breast, with Gravy Packet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boneless Turkey Breast, with Gravy Packet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boneless Turkey Breast, with Gravy Packet
Protein in Boneless Turkey Breast, with Gravy Packet supports building and repairing tissues.
Builds and repairs tissues in Boneless Turkey Breast, with Gravy Packet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boneless Turkey Breast, with Gravy Packet supports immune function.
Supports immune function in Boneless Turkey Breast, with Gravy Packet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boneless Turkey Breast, with Gravy Packet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boneless Turkey Breast, with Gravy Packet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boneless Turkey Breast, with Gravy Packet provides energy.
Provides energy in Boneless Turkey Breast, with Gravy Packet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boneless Turkey Breast, with Gravy Packet supports muscle growth and strength.
Supports muscle growth and strength in Boneless Turkey Breast, with Gravy Packet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boneless Turkey Breast, with Gravy Packet helps in weight management.
Helps in weight management in Boneless Turkey Breast, with Gravy Packet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boneless Turkey Breast, with Gravy Packet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boneless Turkey Breast, with Gravy Packet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boneless Turkey Breast, with Gravy Packet supports bone health.
Supports bone health in Boneless Turkey Breast, with Gravy Packet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Boneless Turkey Breast, with Gravy Packet improves skin, hair, and nails.
Improves skin, hair, and nails in Boneless Turkey Breast, with Gravy Packet is essential for the health and growth of hair, skin, and nails.
Protein in Boneless Turkey Breast, with Gravy Packet regulates blood sugar levels.
Regulates blood sugar levels in Boneless Turkey Breast, with Gravy Packet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Boneless Turkey Breast, with Gravy Packet supports fluid balance.
Maintains Fluid Balance in Boneless Turkey Breast, with Gravy Packet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boneless Turkey Breast, with Gravy Packet supports nerve function.
Supports Nerve Function in Boneless Turkey Breast, with Gravy Packet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boneless Turkey Breast, with Gravy Packet helps regulate blood pressure.
Regulates Blood Pressure in Boneless Turkey Breast, with Gravy Packet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boneless Turkey Breast, with Gravy Packet supports muscle function.
Aids Muscle Function in Boneless Turkey Breast, with Gravy Packet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boneless Turkey Breast, with Gravy Packet aids nutrient absorption.
Improves Nutrient Absorption in Boneless Turkey Breast, with Gravy Packet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boneless Turkey Breast, with Gravy Packet helps balance pH levels.
Balances pH Levels in Boneless Turkey Breast, with Gravy Packet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boneless Turkey Breast, with Gravy Packet supports bone health.
Supports Bone Health in Boneless Turkey Breast, with Gravy Packet helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 4 oz turkey Boneless Turkey Breast, with Gravy Packet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.