Wrap, Turkey Breast, Bacon and Cheddar Cheese
Hearn Kirkwood
23.69
% from protein29.16
% from carbs29.16
% from fatNutrition Facts
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Wrap, Turkey Breast, Bacon and Cheddar Cheese Nutrients FAQs
Nutrients
- Vitamin A:Wrap, Turkey Breast, Bacon and Cheddar Cheese has 1500 IU of Vitamin A.
- Vitamin C:Wrap, Turkey Breast, Bacon and Cheddar Cheese has 3.6 mg of Vitamin C.
- Wrap, Turkey Breast, Bacon and Cheddar Cheese has 162mg of Calcium.
- Wrap, Turkey Breast, Bacon and Cheddar Cheese has 1080mg of Sodium, Na.
- Wrap, Turkey Breast, Bacon and Cheddar Cheese has 966mg of Potassium, K.
- Wrap, Turkey Breast, Bacon and Cheddar Cheese has 2mg of Iron.
What is the calorie content of Wrap, Turkey Breast, Bacon and Cheddar Cheese?
A typical serving 1 package (195 grams) of Wrap, Turkey Breast, Bacon and Cheddar Cheese contains approximately 410 calories.
You can check the exact calorie content by logging Wrap, Turkey Breast, Bacon and Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wrap, Turkey Breast, Bacon and Cheddar Cheese have?
The amount of fat in Wrap, Turkey Breast, Bacon and Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 package (195 grams) of Wrap, Turkey Breast, Bacon and Cheddar Cheese contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wrap, Turkey Breast, Bacon and Cheddar Cheese have?
The protein content in Wrap, Turkey Breast, Bacon and Cheddar Cheese depends on the ingredients exists in it. On average, 1 package (195 grams) of Wrap, Turkey Breast, Bacon and Cheddar Cheese contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Wrap, Turkey Breast, Bacon and Cheddar Cheese, Download Nutribit app for healthier you!
How much sugar does a Wrap, Turkey Breast, Bacon and Cheddar Cheese have?
On average, 1 package (195 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wrap, Turkey Breast, Bacon and Cheddar Cheese.
How Much carbohydrates (carbs) is in Wrap, Turkey Breast, Bacon and Cheddar Cheese?
The amount of carbohydrates (carbs) in Wrap, Turkey Breast, Bacon and Cheddar Cheese depends on its serving size and preparation. On average, 1 package (195 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wrap, Turkey Breast, Bacon and Cheddar Cheese.
How Much Fiber is in Wrap, Turkey Breast, Bacon and Cheddar Cheese?
Wrap, Turkey Breast, Bacon and Cheddar Cheese contains approximately 0 grams of fiber in 1 package (195 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wrap, Turkey Breast, Bacon and Cheddar Cheese for healthier you!
What vitamins and minerals are in a Wrap, Turkey Breast, Bacon and Cheddar Cheese?
Vitamins in Wrap, Turkey Breast, Bacon and Cheddar Cheese:
Wrap, Turkey Breast, Bacon and Cheddar Cheese contains following minerals:
General
Does Wrap, Turkey Breast, Bacon and Cheddar Cheese contain caffeine?
Wrap, Turkey Breast, Bacon and Cheddar Cheese does not contain any caffeine.
Does Wrap, Turkey Breast, Bacon and Cheddar Cheese contain alcohol?
Wrap, Turkey Breast, Bacon and Cheddar Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wrap, Turkey Breast, Bacon and Cheddar Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wrap, Turkey Breast, Bacon and Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wrap, Turkey Breast, Bacon and Cheddar Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wrap, Turkey Breast, Bacon and Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wrap, Turkey Breast, Bacon and Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wrap, Turkey Breast, Bacon and Cheddar Cheese for free?
Yes! Since Wrap, Turkey Breast, Bacon and Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wrap, Turkey Breast, Bacon and Cheddar Cheese with water tracking feature?
Nutribit automatically calculates the water content of Wrap, Turkey Breast, Bacon and Cheddar Cheese and adds it to your daily hydration log. Simply log Wrap, Turkey Breast, Bacon and Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wrap, Turkey Breast, Bacon and Cheddar Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wrap, Turkey Breast, Bacon and Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wrap, Turkey Breast, Bacon and Cheddar Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wrap, Turkey Breast, Bacon and Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wrap, Turkey Breast, Bacon and Cheddar Cheese
Protein and Vitamin A in Wrap, Turkey Breast, Bacon and Cheddar Cheese supports bone health.
Protein in Wrap, Turkey Breast, Bacon and Cheddar Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Wrap, Turkey Breast, Bacon and Cheddar Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Calcium and Potassium, K in Wrap, Turkey Breast, Bacon and Cheddar Cheese supports bone health.
Calcium in Wrap, Turkey Breast, Bacon and Cheddar Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Wrap, Turkey Breast, Bacon and Cheddar Cheese helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Wrap, Turkey Breast, Bacon and Cheddar Cheese supports muscle function.
Calcium in Wrap, Turkey Breast, Bacon and Cheddar Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Wrap, Turkey Breast, Bacon and Cheddar Cheese plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Wrap, Turkey Breast, Bacon and Cheddar Cheese supports building and repairing tissues.
Builds and repairs tissues in Wrap, Turkey Breast, Bacon and Cheddar Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wrap, Turkey Breast, Bacon and Cheddar Cheese supports immune function.
Supports immune function in Wrap, Turkey Breast, Bacon and Cheddar Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wrap, Turkey Breast, Bacon and Cheddar Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wrap, Turkey Breast, Bacon and Cheddar Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wrap, Turkey Breast, Bacon and Cheddar Cheese provides energy.
Provides energy in Wrap, Turkey Breast, Bacon and Cheddar Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wrap, Turkey Breast, Bacon and Cheddar Cheese supports muscle growth and strength.
Supports muscle growth and strength in Wrap, Turkey Breast, Bacon and Cheddar Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wrap, Turkey Breast, Bacon and Cheddar Cheese helps in weight management.
Helps in weight management in Wrap, Turkey Breast, Bacon and Cheddar Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wrap, Turkey Breast, Bacon and Cheddar Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wrap, Turkey Breast, Bacon and Cheddar Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wrap, Turkey Breast, Bacon and Cheddar Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Wrap, Turkey Breast, Bacon and Cheddar Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Wrap, Turkey Breast, Bacon and Cheddar Cheese regulates blood sugar levels.
Regulates blood sugar levels in Wrap, Turkey Breast, Bacon and Cheddar Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Wrap, Turkey Breast, Bacon and Cheddar Cheese supports eye health.
Vitamin A in Wrap, Turkey Breast, Bacon and Cheddar Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Wrap, Turkey Breast, Bacon and Cheddar Cheese boosts immune function.
Vitamin A in Wrap, Turkey Breast, Bacon and Cheddar Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Wrap, Turkey Breast, Bacon and Cheddar Cheese promotes healthy skin.
Vitamin A in Wrap, Turkey Breast, Bacon and Cheddar Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Wrap, Turkey Breast, Bacon and Cheddar Cheese enhances reproductive health.
Vitamin A in Wrap, Turkey Breast, Bacon and Cheddar Cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Wrap, Turkey Breast, Bacon and Cheddar Cheese reduces the risk of certain cancers.
Vitamin A in Wrap, Turkey Breast, Bacon and Cheddar Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Wrap, Turkey Breast, Bacon and Cheddar Cheese promotes healthy development during pregnancy.
Vitamin A in Wrap, Turkey Breast, Bacon and Cheddar Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Wrap, Turkey Breast, Bacon and Cheddar Cheese maintains healthy mucous membranes.
Vitamin A in Wrap, Turkey Breast, Bacon and Cheddar Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Wrap, Turkey Breast, Bacon and Cheddar Cheese improves wound healing.
Vitamin A in Wrap, Turkey Breast, Bacon and Cheddar Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Wrap, Turkey Breast, Bacon and Cheddar Cheese may reduce the risk of macular degeneration.
Vitamin A in Wrap, Turkey Breast, Bacon and Cheddar Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Wrap, Turkey Breast, Bacon and Cheddar Cheese supports heart health.
Calcium in Wrap, Turkey Breast, Bacon and Cheddar Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Wrap, Turkey Breast, Bacon and Cheddar Cheese supports nerve transmission.
Calcium in Wrap, Turkey Breast, Bacon and Cheddar Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Wrap, Turkey Breast, Bacon and Cheddar Cheese supports blood clotting.
Calcium in Wrap, Turkey Breast, Bacon and Cheddar Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Wrap, Turkey Breast, Bacon and Cheddar Cheese supports hormonal secretion.
Calcium in Wrap, Turkey Breast, Bacon and Cheddar Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Wrap, Turkey Breast, Bacon and Cheddar Cheese supports weight management.
Calcium in Wrap, Turkey Breast, Bacon and Cheddar Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Wrap, Turkey Breast, Bacon and Cheddar Cheese supports dental health.
Calcium in Wrap, Turkey Breast, Bacon and Cheddar Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Wrap, Turkey Breast, Bacon and Cheddar Cheese supports blood pressure regulation.
Calcium in Wrap, Turkey Breast, Bacon and Cheddar Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Wrap, Turkey Breast, Bacon and Cheddar Cheese supports fluid balance.
Maintains Fluid Balance in Wrap, Turkey Breast, Bacon and Cheddar Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wrap, Turkey Breast, Bacon and Cheddar Cheese supports nerve function.
Supports Nerve Function in Wrap, Turkey Breast, Bacon and Cheddar Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wrap, Turkey Breast, Bacon and Cheddar Cheese helps regulate blood pressure.
Regulates Blood Pressure in Wrap, Turkey Breast, Bacon and Cheddar Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wrap, Turkey Breast, Bacon and Cheddar Cheese supports muscle function.
Aids Muscle Function in Wrap, Turkey Breast, Bacon and Cheddar Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wrap, Turkey Breast, Bacon and Cheddar Cheese aids nutrient absorption.
Improves Nutrient Absorption in Wrap, Turkey Breast, Bacon and Cheddar Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wrap, Turkey Breast, Bacon and Cheddar Cheese helps balance pH levels.
Balances pH Levels in Wrap, Turkey Breast, Bacon and Cheddar Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wrap, Turkey Breast, Bacon and Cheddar Cheese supports bone health.
Supports Bone Health in Wrap, Turkey Breast, Bacon and Cheddar Cheese helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Wrap, Turkey Breast, Bacon and Cheddar Cheese supports heart health.
Supports Heart Health in Wrap, Turkey Breast, Bacon and Cheddar Cheese helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Wrap, Turkey Breast, Bacon and Cheddar Cheese supports fluid balance.
Fluid Balance in Wrap, Turkey Breast, Bacon and Cheddar Cheese helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Wrap, Turkey Breast, Bacon and Cheddar Cheese supports nerve function.
Nerve Function in Wrap, Turkey Breast, Bacon and Cheddar Cheese is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Wrap, Turkey Breast, Bacon and Cheddar Cheese reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Wrap, Turkey Breast, Bacon and Cheddar Cheese may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Wrap, Turkey Breast, Bacon and Cheddar Cheese helps regulate blood sugar.
Regulates Blood Sugar in Wrap, Turkey Breast, Bacon and Cheddar Cheese helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Wrap, Turkey Breast, Bacon and Cheddar Cheese reduces water retention.
Reduces Water Retention in Wrap, Turkey Breast, Bacon and Cheddar Cheese helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Wrap, Turkey Breast, Bacon and Cheddar Cheese helps reduce hypertension.
Adequate Reduces Hypertension in Wrap, Turkey Breast, Bacon and Cheddar Cheese intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 410 calories?
The amount of exercise required to burn off 1 package Wrap, Turkey Breast, Bacon and Cheddar Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.