Turkey Breast and Cheddar Pinwheels
Hearn Kirkwood
21.36
% from protein22.55
% from carbs22.55
% from fatNutrition Facts
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Turkey Breast and Cheddar Pinwheels Nutrients FAQs
Nutrients
- Turkey Breast and Cheddar Pinwheels has 238mg of Calcium.
- Turkey Breast and Cheddar Pinwheels has 680mg of Sodium, Na.
- Turkey Breast and Cheddar Pinwheels has 854mg of Potassium, K.
- Turkey Breast and Cheddar Pinwheels has 1mg of Iron.
What is the calorie content of Turkey Breast and Cheddar Pinwheels?
A typical serving 1 package (137 grams) of Turkey Breast and Cheddar Pinwheels contains approximately 330 calories.
You can check the exact calorie content by logging Turkey Breast and Cheddar Pinwheels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Breast and Cheddar Pinwheels have?
The amount of fat in Turkey Breast and Cheddar Pinwheels depends on the ingredients and preparation method. On average, one serving 1 package (137 grams) of Turkey Breast and Cheddar Pinwheels contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Breast and Cheddar Pinwheels have?
The protein content in Turkey Breast and Cheddar Pinwheels depends on the ingredients exists in it. On average, 1 package (137 grams) of Turkey Breast and Cheddar Pinwheels contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Breast and Cheddar Pinwheels, Download Nutribit app for healthier you!
How much sugar does a Turkey Breast and Cheddar Pinwheels have?
On average, 1 package (137 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Breast and Cheddar Pinwheels.
How Much carbohydrates (carbs) is in Turkey Breast and Cheddar Pinwheels?
The amount of carbohydrates (carbs) in Turkey Breast and Cheddar Pinwheels depends on its serving size and preparation. On average, 1 package (137 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Breast and Cheddar Pinwheels.
How Much Fiber is in Turkey Breast and Cheddar Pinwheels?
Turkey Breast and Cheddar Pinwheels contains approximately 1 grams of fiber in 1 package (137 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Breast and Cheddar Pinwheels for healthier you!
What vitamins and minerals are in a Turkey Breast and Cheddar Pinwheels?
Turkey Breast and Cheddar Pinwheels contains following minerals:
General
Does Turkey Breast and Cheddar Pinwheels contain caffeine?
Turkey Breast and Cheddar Pinwheels does not contain any caffeine.
Does Turkey Breast and Cheddar Pinwheels contain alcohol?
Turkey Breast and Cheddar Pinwheels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Breast and Cheddar Pinwheels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Breast and Cheddar Pinwheels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Breast and Cheddar Pinwheels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Breast and Cheddar Pinwheels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Breast and Cheddar Pinwheels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Breast and Cheddar Pinwheels for free?
Yes! Since Turkey Breast and Cheddar Pinwheels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Breast and Cheddar Pinwheels with water tracking feature?
Nutribit automatically calculates the water content of Turkey Breast and Cheddar Pinwheels and adds it to your daily hydration log. Simply log Turkey Breast and Cheddar Pinwheels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Breast and Cheddar Pinwheels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Breast and Cheddar Pinwheels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Breast and Cheddar Pinwheels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Breast and Cheddar Pinwheels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Breast and Cheddar Pinwheels
Calcium and Potassium, K in Turkey Breast and Cheddar Pinwheels supports bone health.
Calcium in Turkey Breast and Cheddar Pinwheels is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Turkey Breast and Cheddar Pinwheels helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Turkey Breast and Cheddar Pinwheels supports muscle function.
Calcium in Turkey Breast and Cheddar Pinwheels plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Turkey Breast and Cheddar Pinwheels plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Turkey Breast and Cheddar Pinwheels supports building and repairing tissues.
Builds and repairs tissues in Turkey Breast and Cheddar Pinwheels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Breast and Cheddar Pinwheels supports immune function.
Supports immune function in Turkey Breast and Cheddar Pinwheels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Breast and Cheddar Pinwheels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Breast and Cheddar Pinwheels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Breast and Cheddar Pinwheels provides energy.
Provides energy in Turkey Breast and Cheddar Pinwheels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Breast and Cheddar Pinwheels supports muscle growth and strength.
Supports muscle growth and strength in Turkey Breast and Cheddar Pinwheels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Breast and Cheddar Pinwheels helps in weight management.
Helps in weight management in Turkey Breast and Cheddar Pinwheels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Breast and Cheddar Pinwheels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Breast and Cheddar Pinwheels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Breast and Cheddar Pinwheels supports bone health.
Supports bone health in Turkey Breast and Cheddar Pinwheels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Breast and Cheddar Pinwheels improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Breast and Cheddar Pinwheels is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Breast and Cheddar Pinwheels regulates blood sugar levels.
Regulates blood sugar levels in Turkey Breast and Cheddar Pinwheels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Turkey Breast and Cheddar Pinwheels supports heart health.
Calcium in Turkey Breast and Cheddar Pinwheels helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey Breast and Cheddar Pinwheels supports nerve transmission.
Calcium in Turkey Breast and Cheddar Pinwheels is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey Breast and Cheddar Pinwheels supports blood clotting.
Calcium in Turkey Breast and Cheddar Pinwheels is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey Breast and Cheddar Pinwheels supports hormonal secretion.
Calcium in Turkey Breast and Cheddar Pinwheels regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey Breast and Cheddar Pinwheels supports weight management.
Calcium in Turkey Breast and Cheddar Pinwheels may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey Breast and Cheddar Pinwheels supports dental health.
Calcium in Turkey Breast and Cheddar Pinwheels strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey Breast and Cheddar Pinwheels supports blood pressure regulation.
Calcium in Turkey Breast and Cheddar Pinwheels, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey Breast and Cheddar Pinwheels supports fluid balance.
Maintains Fluid Balance in Turkey Breast and Cheddar Pinwheels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Breast and Cheddar Pinwheels supports nerve function.
Supports Nerve Function in Turkey Breast and Cheddar Pinwheels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Breast and Cheddar Pinwheels helps regulate blood pressure.
Regulates Blood Pressure in Turkey Breast and Cheddar Pinwheels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Breast and Cheddar Pinwheels supports muscle function.
Aids Muscle Function in Turkey Breast and Cheddar Pinwheels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Breast and Cheddar Pinwheels aids nutrient absorption.
Improves Nutrient Absorption in Turkey Breast and Cheddar Pinwheels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Breast and Cheddar Pinwheels helps balance pH levels.
Balances pH Levels in Turkey Breast and Cheddar Pinwheels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Breast and Cheddar Pinwheels supports bone health.
Supports Bone Health in Turkey Breast and Cheddar Pinwheels helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Turkey Breast and Cheddar Pinwheels supports heart health.
Supports Heart Health in Turkey Breast and Cheddar Pinwheels helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Turkey Breast and Cheddar Pinwheels supports fluid balance.
Fluid Balance in Turkey Breast and Cheddar Pinwheels helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Turkey Breast and Cheddar Pinwheels supports nerve function.
Nerve Function in Turkey Breast and Cheddar Pinwheels is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Turkey Breast and Cheddar Pinwheels reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Turkey Breast and Cheddar Pinwheels may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Turkey Breast and Cheddar Pinwheels helps regulate blood sugar.
Regulates Blood Sugar in Turkey Breast and Cheddar Pinwheels helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Turkey Breast and Cheddar Pinwheels reduces water retention.
Reduces Water Retention in Turkey Breast and Cheddar Pinwheels helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Turkey Breast and Cheddar Pinwheels helps reduce hypertension.
Adequate Reduces Hypertension in Turkey Breast and Cheddar Pinwheels intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 330 calories?
The amount of exercise required to burn off 1 package Turkey Breast and Cheddar Pinwheels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.