Onion & Herb Breaded Chicken Breast Fillet

Perdue

Total Energy

270

kcal

29.96

% from carbs

32.96

% from protein

37.08

% from fats

In 133 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

60mg

20%

Sodium, Na

680mg

29.6%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Protein

22g

44%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Onion & Herb Breaded Chicken Breast Fillet

A typical serving 1 piece of Onion & Herb Breaded Chicken Breast Fillet (133 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Onion & Herb Breaded Chicken Breast Fillet depends on the ingredients and preparation method. On average, one serving 1 piece (133 grams) of Onion & Herb Breaded Chicken Breast Fillet contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Onion & Herb Breaded Chicken Breast Fillet depends on the ingredients exists in it. On average, 1 piece of Onion & Herb Breaded Chicken Breast Fillet (about 133 grams) contains approximately 22 grams of protein.

On average, 1 piece (about 133 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 133 grams) contains about 20 grams of carbohydrates.

Onion & Herb Breaded Chicken Breast Fillet contains approximately 1 grams of fiber in 1 piece (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 piece Onion & Herb Breaded Chicken Breast Fillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.